Norway · Men's +110 kg, April 2026
Ragnar Holme
Ragnar Holme is a weightlifter from Norway. The results below cover 9 competitions from 2019 to 2026. The latest result came in the men's +110 kg class, at the 2026 European Championships.
- Best total
- 394 kg
- Best snatch
- 182 kg
- Best clean and jerk
- 218 kg
Ragnar Holme's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: +109 kg from 2019 to 2025, +110 kg from 2025 to 2026. The IWF changed its class list in June 2025 (+109 kg to +110 kg).
Latest result: 2026 European Championships, 19 April 2026, +110 kg, total 394 kg, place 6.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +110 kg2025 to 2026 | 178 | 218 | 394 |
| +109 kg2019 to 2025 | 182 | 200 | 382 |
Ragnar Holme by the numbers
Ragnar Holme's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 406.5
- From 394 kg at 146.09 kg bodyweight, 2026 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 18th of 84
- 394 kg, against the best total of every lifter in the men's +110 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 176 kg of 218 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 8 of 9
- The other was an entry without an attempt.
How often Ragnar Holme makes each attempt
Ragnar Holme made 71% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ragnar Holme head to head
The lifters Ragnar Holme has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ragnar Holme ahead | Rival ahead |
|---|---|---|---|
 Varazdat Lalayan |
7 | 0 | 7 |
| Bakari Turmanidze | 5 | 0 | 5 |
 Mart Seim |
4 | 0 | 4 |
| Krizan Rajic | 4 | 4 | 0 |
| Ioannis Athanasiou | 3 | 2 | 1 |
| Hanno Matias Keskitalo | 3 | 3 | 0 |
Ragnar Holme's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 European Championships 19 Apr 2026 | 6 | 394 | +110 kg | 146.09 | 170 | 176 | 210 | 218 | ||
| 2025 World Weightlifting Championships 2 Oct 2025 | 6 | 388 | +110 kg | 143.79 | 173 | 178 | 210 | |||
| 2025 European Championships 13 Apr 2025 | 7 | 382 | +109 kg | 145 | 170 | 176 | 182 | 200 | not taken | |
| 2024 European Championships 12 Feb 2024 | 11 | 355 | +109 kg | 137.4 | 155 | 160 | 185 | 195 | not taken | |
| 2023 IWF Grand Prix II 4 Dec 2023 | - | No lifts | +109 kg | 137.12 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2023 World Weightlifting Championships 4 Sep 2023 | 22 | 352 | +109 kg | 136.52 | 157 | 195 | not taken | |||
| 2023 European Championships 15 Apr 2023 | 9 | 365 | +109 kg | 132.26 | 160 | 165 | 200 | |||
| 2019 European Junior Championships 17 Oct 2019 | 12 | 315 | +109 kg | 120.15 | 132 | 137 | 140 | 165 | 170 | 175 |
| 2019 Nordic Senior Championships 12 Oct 2019 | 4 | 305 | +109 kg | 118.46 | 130 | 135 | 160 | 165 | 170 |
Compare Ragnar Holme
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Ragnar Holme met most often; the rest lifted in nearby classes, in any year.