Women's 53 kg, July 2026
Rebeka Groulx
Rebeka Groulx is a weightlifter. The results below cover 4 competitions from 2024 to 2026. The latest result came in the women's 53 kg class, at the 2026 Commonwealth Games.
- Best total
- 178 kg
- Best snatch
- 83 kg
- Best clean and jerk
- 98 kg
Rebeka Groulx's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 49 kg in 2024, 48 kg from 2025 to 2026, 53 kg in 2026. The IWF changed its class list in June 2025 (49 kg to 48 kg).
Latest result: 2026 Commonwealth Games, 23 July 2026, 53 kg, total 178 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2026 | 83 | 95 | 178 |
| 48 kg2025 to 2026 | 77 | 98 | 175 |
| 49 kg2024 | 70 | 85 | 155 |
Rebeka Groulx by the numbers
Rebeka Groulx's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 273.8
- From 175 kg at 47.59 kg bodyweight, 2025 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 46th of 106
- 178 kg, against the best total of every lifter in the women's 53 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 87%
- At the best total, 83 kg of 95 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Rebeka Groulx's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Commonwealth Games 23 Jul 2026 | 3 | 178 | 53 kg | 52.45 | 78 | 81 | 83 | 95 | ||
| 2026 IWF World Junior Championships 2 May 2026 | 3 | 174 | 48 kg | 47.9 | 77 | 94 | 97 | |||
| 2025 World Weightlifting Championships 2 Oct 2025 | 11 | 175 | 48 kg | 47.59 | 74 | 77 | 90 | 95 | 98 | |
| 2024 IWF World Junior Championships 19 Sep 2024 | 9 | 155 | 49 kg | 48.88 | 67 | 70 | 82 | 85 |
Compare Rebeka Groulx
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.