Men's 109 kg, November 2018
Richmond Osarfo
Richmond Osarfo is a weightlifter. The results below cover 8 competitions from 2016 to 2018. The latest result came in the men's 109 kg class, at the 2018 World Weightlifting Championships.
- Best total
- 365 kg
- Best snatch
- 160 kg
- Best clean and jerk
- 205 kg
Richmond Osarfo's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 94 kg from 2016 to 2017, 105 kg from 2017 to 2018, 109 kg in 2018. The IWF changed its class list in November 2018 (105 kg to 109 kg) and again in June 2025. At 106.94 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2018 World Weightlifting Championships, 1 November 2018, 109 kg, total 365 kg, place 21.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 109 kg2018 | 160 | 205 | 365 |
| 105 kg2017 to 2018 | 152 | 198 | 350 |
| 94 kg2016 to 2017 | 132 | 175 | 307 |
Richmond Osarfo by the numbers
Richmond Osarfo's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 412.2
- From 365 kg at 106.94 kg bodyweight, 2018 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 97th of 300
- 365 kg, against the best total of every lifter in the men's 109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 160 kg of 205 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 8 of 8
- A total at every competition listed.
How often Richmond Osarfo makes each attempt
Richmond Osarfo made 63% of snatch attempts and 88% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Richmond Osarfo head to head
The lifters Richmond Osarfo has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Richmond Osarfo ahead | Rival ahead |
|---|---|---|---|
 Pardeep Singh |
3 | 0 | 3 |
| Jordan Sakkas | 3 | 2 | 1 |
Richmond Osarfo's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2018 World Weightlifting Championships 1 Nov 2018 | 21 | 365 | 109 kg | 106.94 | 155 | 160 | 195 | 200 | 205 | |
| 2018 Commonwealth Games 4 Apr 2018 | 4 | 350 | 105 kg | 104.1 | 148 | 152 | 190 | 198 | ||
| 2017 World Weightlifting Championships 27 Nov 2017 | 24 | 332 | 105 kg | 97.93 | 138 | 142 | 181 | 186 | 190 | |
| 2017 African Junior Championships 7 Oct 2017 | 2 | 330 | 105 kg | 96.89 | 135 | 142 | 170 | 181 | 188 | |
| 2017 Commonwealth Championships 3 Sep 2017 Also the 2017 Commonwealth Junior Championships, place 2 | 5 | 320 | 105 kg | 96.89 | 130 | 135 | 140 | 165 | 175 | 180 |
| 2017 Junior World Weightlifting Championships 15 Jun 2017 | 20 | 307 | 94 kg | 92.85 | 128 | 132 | 164 | 170 | 175 | |
| 2016 Junior Commonwealth Championships 25 Oct 2016 Also the 2016 Senior Commonwealth Championships, place 6 | 3 | 280 | 94 kg | 91.82 | 120 | 150 | 160 | |||
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 10 | 280 | 94 kg | 91.82 | 120 | 150 | 160 |
Compare Richmond Osarfo
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Richmond Osarfo.