Russia · Men's 105 kg, April 2011
Roman Konstantinov
Roman Konstantinov is a weightlifter from Russia, born in 1983, with three World Championships medals (1 gold, 1 silver, 1 bronze). The results below cover 7 competitions from 2005 to 2011. The latest result came in the men's 105 kg class, at the 2011 European Championships.
- World medals
- 3
- Best total
- 400 kg
- Best snatch
- 183 kg
- Best clean and jerk
- 220 kg
Roman Konstantinov's career: classes, totals and best lifts
World Championships: 1 gold, 1 silver, 1 bronze in the total.
Weight classes: 94 kg from 2005 to 2008, 105 kg from 2009 to 2011. The IWF changed its class list in November 2018. At 103.05 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2011 European Championships, 11 April 2011, 105 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 105 kg2009 to 2011 | 183 | 220 | 400 |
| 94 kg2005 to 2008 | 177 | 220 | 397 |
Roman Konstantinov by the numbers
Roman Konstantinov's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 474.3
- From 397 kg at 93.63 kg bodyweight, 2007 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 57th of 888
- 400 kg, against the best total of every lifter in the men's 105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 180 kg of 220 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 26
- Turned 26 in 2009, the year of the best total.
- Competitions with a total
- 6 of 7
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Roman Konstantinov makes each attempt
Roman Konstantinov made 48% of snatch attempts and 56% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Roman Konstantinov head to head
The lifters Roman Konstantinov has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Roman Konstantinov ahead | Rival ahead |
|---|---|---|---|
 Yoandry Hernández |
4 | 2 | 2 |
 Alibay Samadov |
4 | 4 | 0 |
 Jürgen Spieß |
4 | 4 | 0 |
 Arsen Kasabiev |
3 | 2 | 1 |
 José Juan Navarro |
3 | 3 | 0 |
 Kostyantyn Piliyev |
3 | 3 | 0 |
Roman Konstantinov's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2011 European Championships 11 Apr 2011 | - | - | 105 kg | 103.05 | not taken | not taken | not taken | |||
| 2009 World Weightlifting Championships 19 Nov 2009 | 2 | 400 | 105 kg | 101.31 | 180 | 215 | 220 | |||
| 2009 European Championships 4 Apr 2009 | 4 | 398 | 105 kg | 100 | 175 | 180 | 183 | 215 | ||
| 2008 Olympic Games 9 Aug 2008 | 5 | 387 | 94 kg | 93.9 | 175 | 212 | ||||
| 2007 World Weightlifting Championships 14 Sep 2007 | 1 | 397 | 94 kg | 93.63 | 172 | 177 | 211 | 217 | 220 | |
| 2006 World Weightlifting Championships 30 Sep 2006 | 3 | 392 | 94 kg | 93.77 | 170 | 177 | 207 | 215 | ||
| 2005 World Weightlifting Championships 8 Nov 2005 | 7 | 380 | 94 kg | 93.28 | 170 | 210 |
Compare Roman Konstantinov
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Roman Konstantinov met most often; the rest lifted in nearby classes, in any year.