Women's 69 kg, October 2025
Runa Segawa
Runa Segawa is a weightlifter. The results below cover 7 competitions from 2020 to 2025. The latest result came in the women's 69 kg class, at the 2025 World Weightlifting Championships.
- Best total
- 230 kg
- Best snatch
- 100 kg
- Best clean and jerk
- 130 kg
Runa Segawa's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 71 kg from 2020 to 2024, 69 kg in 2025. The IWF changed its class list in June 2025 (71 kg to 69 kg).
Latest result: 2025 World Weightlifting Championships, 2 October 2025, 69 kg, total 210 kg, place 18.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2025 | 95 | 115 | 210 |
| 71 kg2020 to 2024 | 100 | 130 | 230 |
Runa Segawa by the numbers
Runa Segawa's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 283.7
- From 230 kg at 70.3 kg bodyweight, 2024 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 48th of 451
- 230 kg, against the best total of every lifter in the women's 71 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 77%
- At the best total, 100 kg of 130 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 6 of 7
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Runa Segawa makes each attempt
Runa Segawa made 57% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Runa Segawa head to head
The lifters Runa Segawa has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Runa Segawa ahead | Rival ahead |
|---|---|---|---|
| Chen Wen-huei | 5 | 0 | 5 |
| Pham Thi Hong Thanh | 4 | 1 | 3 |
 Kristel Macrohon |
4 | 2 | 2 |
| Mai Ahmad Essa Ahmad Almadani | 4 | 4 | 0 |
 Liao Guifang |
3 | 0 | 3 |
 Alexis Ashworth |
3 | 1 | 2 |
Runa Segawa's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 World Weightlifting Championships 2 Oct 2025 | 18 | 210 | 69 kg | 67.99 | 93 | 95 | 112 | 115 | ||
| 2024 IWF World Cup 31 Mar 2024 | - | - | 71 kg | 71 | 124 | 127 | ||||
| 2024 Asian Championships 3 Feb 2024 | 4 | 230 | 71 kg | 70.3 | 95 | 98 | 100 | 124 | 130 | |
| 2023 IWF Grand Prix II 4 Dec 2023 | 22 | 214 | 71 kg | 70.32 | 95 | 119 | ||||
| 2023 World Weightlifting Championships 4 Sep 2023 | 15 | 227 | 71 kg | 71 | 94 | 98 | 129 | |||
| 2023 Asian Championships 5 May 2023 | 7 | 225 | 71 kg | 70.64 | 93 | 96 | 121 | 126 | 129 | |
| 2020 Asian Junior Championships 13 Feb 2020 | 2 | 198 | 71 kg | 69.4 | 84 | 87 | 104 | 108 | 111 |
Compare Runa Segawa
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Runa Segawa met most often; the rest lifted in nearby classes, in any year.