Russia · Men's +109 kg, July 2019
Ruslan Albegov
Ruslan Albegov is a weightlifter from Russia, born in 1988, with two World Championships gold medals. The results below cover 13 competitions from 2008 to 2019. The latest result came in the men's +109 kg class, at the Ready Steady Tokyo (Tokyo 2020 Test Event).
- World golds
- 2
- Best total
- 464 kg
- Best snatch
- 210 kg
- Best clean and jerk
- 255 kg
Ruslan Albegov's career: classes, totals and best lifts
Weight classes: +105 kg from 2008 to 2017, +109 kg from 2018 to 2019. The IWF changed its class list in November 2018 (+105 kg to +109 kg) and again in June 2025. At 155.15 kg, the weight at the last meet on record, the class today would be +110 kg.
Latest result: Ready Steady Tokyo (Tokyo 2020 Test Event), 6 July 2019, +109 kg, total 399 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +109 kg2018 to 2019 | 197 | 235 | 432 |
| +105 kg2008 to 2017 | 210 | 255 | 464 |
Ruslan Albegov by the numbers
Ruslan Albegov's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 474.3
- From 464 kg at 153.69 kg bodyweight, 2013 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 5th of 704
- 464 kg, against the best total of every lifter in the men's +105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 209 kg of 255 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 25
- Turned 25 in 2013, the year of the best total.
- Competitions with a total
- 12 of 13
- The other shows a good lift in each but no total in the published results.
How often Ruslan Albegov makes each attempt
Ruslan Albegov made 79% of snatch attempts and 68% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ruslan Albegov head to head
The lifters Ruslan Albegov has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ruslan Albegov ahead | Rival ahead |
|---|---|---|---|
 Péter Nagy |
9 | 9 | 0 |
| Teemu Tapio Roininen | 7 | 7 | 0 |
 Jiří Orság |
5 | 4 | 1 |
 Mart Seim |
5 | 5 | 0 |
 Fernando Reis |
4 | 3 | 1 |
| Daniel Dołęga | 4 | 4 | 0 |
Ruslan Albegov's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| Ready Steady Tokyo (Tokyo 2020 Test Event) 6 Jul 2019 | 2 | 399 | +109 kg | 155.15 | 178 | 184 | 215 | |||
| 2018 World Weightlifting Championships 1 Nov 2018 | 4 | 432 | +109 kg | 155.36 | 191 | 197 | 235 | not taken | not taken | |
| 2017 European Championships 1 Apr 2017 | 4 | 433 | +105 kg | 159.2 | 186 | 192 | 196 | 237 | ||
| 2015 IWF Grand Prix 5th Russian Federation President's Cup 12 Dec 2015 | 1 | 440 | +105 kg | 157.9 | 195 | 205 | 235 | |||
| 2014 World Weightlifting Championships 4 Nov 2014 | 1 | 462 | +105 kg | 156.54 | 205 | 210 | 245 | 252 | ||
| 2013 World Weightlifting Championships 16 Oct 2013 | 1 | 464 | +105 kg | 153.69 | 197 | 205 | 209 | 242 | 255 | |
| 2013 Summer Universiade 6 Jul 2013 | 1 | 459 | +105 kg | 155.8 | 194 | 200 | 205 | 240 | 245 | 254 |
| 2013 European Championships 8 Apr 2013 | 1 | 442 | +105 kg | 155.85 | 195 | 230 | 236 | 247 | ||
| 2012 Olympic Games 27 Jul 2012 | - | - | +105 kg | 147.15 | 198 | 204 | 208 | 240 | ||
| 2012 European Championships 9 Apr 2012 | 1 | 429 | +105 kg | 151.2 | 182 | 188 | 191 | 225 | 233 | 238 |
| 2011 IWF Grand Prix - President's Cup 17 Dec 2011 | 1 | 435 | +105 kg | 147.7 | 190 | 195 | 230 | 235 | 240 | |
| 2010 European U 23 Championships 20 Nov 2010 | 3 | 407 | +105 kg | 132.25 | 175 | 180 | 182 | 215 | 225 | |
| 2008 Junior World Weightlifting Championships 12 Jun 2008 | 4 | 382 | +105 kg | 130.06 | 165 | 170 | 205 | 212 |
Compare Ruslan Albegov
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Ruslan Albegov met most often; the rest lifted in nearby classes, in any year.