Men's 77 kg, November 2011
Ruslan Ochilov
Ruslan Ochilov is a weightlifter, with one competition result: the 2011 Asian Inter-Club Junior Championships, in the men's 77 kg class.
- Best total
- 239 kg
- Best snatch
- 109 kg
- Best clean and jerk
- 130 kg
Ruslan Ochilov's career
No Olympic or World Championships medals.
Latest result: 2011 Asian Inter-Club Junior Championships, 25 November 2011, 77 kg, total 239 kg, place 6.
Ruslan Ochilov by the numbers
Ruslan Ochilov's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 316.4
- From 239 kg at 77 kg bodyweight, 2011 Asian Inter-Club Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 1,058th of 1,242
- 239 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 109 kg of 130 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Ruslan Ochilov's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2011 Asian Inter-Club Junior Championships 25 Nov 2011 | 6 | 239 | 77 kg | 77 | Snatch 109, clean and jerk 130; attempts not recorded | |||||
Compare Ruslan Ochilov
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Ruslan Ochilov.