India · Men's 62 kg, November 2014
Rustam Sarang
Rustam Sarang is a weightlifter from India, born in 1988. The results below cover 10 competitions from 2009 to 2014. The latest result came in the men's 62 kg class, at the 2014 World Weightlifting Championships.
- Best total
- 271 kg
- Best snatch
- 121 kg
- Best clean and jerk
- 150 kg
Rustam Sarang's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2014 World Weightlifting Championships, 4 November 2014, 62 kg, total 255 kg, place 24.
Rustam Sarang by the numbers
Rustam Sarang's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 414.5
- From 271 kg at 61.7 kg bodyweight, 2010 Commonwealth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 241st of 981
- 271 kg, against the best total of every lifter in the men's 62 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 121 kg of 150 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 22
- Turned 22 in 2010, the year of the best total.
- Competitions with a total
- 10 of 10
- A total at every competition listed.
How often Rustam Sarang makes each attempt
Rustam Sarang made 67% of snatch attempts and 62% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Rustam Sarang head to head
The lifters Rustam Sarang has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Rustam Sarang ahead | Rival ahead |
|---|---|---|---|
 Kim Un-guk |
4 | 0 | 4 |
 Eko Yuli Irawan |
3 | 0 | 3 |
 Ji Hun-Min |
3 | 0 | 3 |
| Brown Chester Ramohaka | 3 | 3 | 0 |
 Charles Ssekyaaya |
3 | 3 | 0 |
 Ianne Guiñares |
3 | 3 | 0 |
Rustam Sarang's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 World Weightlifting Championships 4 Nov 2014 | 24 | 255 | 62 kg | 61.78 | 110 | 115 | 140 | |||
| 2014 Commonwealth Games 23 Jul 2014 | 6 | 263 | 62 kg | 61.87 | 113 | 118 | 145 | |||
| 2013 Asian Championships 20 Jun 2013 | 6 | 264 | 62 kg | 61.85 | 112 | 117 | 142 | 147 | ||
| 2012 Commonwealth Championships 4 Jun 2012 | 1 | 260 | 62 kg | 61.83 | 112 | 116 | 140 | 144 | not taken | |
| 2012 Asian Championships 22 Apr 2012 | 10 | 261 | 62 kg | 61.9 | 112 | 116 | 140 | 145 | ||
| 2011 World Weightlifting Championships 4 Nov 2011 | 25 | 264 | 62 kg | 61.96 | 115 | 144 | 149 | |||
| 2011 Commonwealth Championships 10 Oct 2011 | 1 | 268 | 62 kg | 61.8 | 115 | 120 | 144 | 148 | ||
| 2010 Asian Games 12 Nov 2010 | 9 | 264 | 62 kg | 61.83 | 112 | 117 | 142 | 147 | ||
| 2010 Commonwealth Games 3 Oct 2010 | 4 | 271 | 62 kg | 61.7 | 115 | 119 | 121 | 145 | 150 | |
| 2009 Commonwealth Championships 19 Oct 2009 | 1 | 266 | 62 kg | 61.92 | Snatch 119, clean and jerk 147; attempts not recorded | |||||
Compare Rustam Sarang
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Rustam Sarang met most often; the rest lifted in nearby classes, in any year.