Women's 48 kg, July 2026
Ruth Asouquo Nyong
Ruth Asouquo Nyong is a weightlifter. The results below cover 3 competitions from 2025 to 2026. The latest result came in the women's 48 kg class, at the 2026 Commonwealth Games.
- Best total
- 168 kg
- Best snatch
- 75 kg
- Best clean and jerk
- 95 kg
Ruth Asouquo Nyong's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2026 Commonwealth Games, 23 July 2026, 48 kg, total 168 kg, place 2.
Ruth Asouquo Nyong by the numbers
Ruth Asouquo Nyong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 263.5
- From 168 kg at 47.45 kg bodyweight, 2026 Commonwealth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 32nd of 97
- 168 kg, against the best total of every lifter in the women's 48 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 75 kg of 93 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Ruth Asouquo Nyong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Commonwealth Games 23 Jul 2026 | 2 | 168 | 48 kg | 47.45 | 71 | 75 | 93 | |||
| 2026 African Championships 10 May 2026 | 1 | 167 | 48 kg | 47.9 | 65 | 70 | 74 | 85 | 90 | 93 |
| 2025 Commonwealth Championships 24 Aug 2025 Also the 2025 Commonwealth Junior Championships, place 2 | 2 | 167 | 48 kg | 47.91 | 68 | 72 | 88 | 92 | 95 |
Compare Ruth Asouquo Nyong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Ruth Asouquo Nyong.

