Women's 48 kg, July 2026

Ruth Asouquo Nyong

Ruth Asouquo Nyong is a weightlifter. The results below cover 3 competitions from 2025 to 2026. The latest result came in the women's 48 kg class, at the 2026 Commonwealth Games.

Best total
168 kg
Best snatch
75 kg
Best clean and jerk
95 kg
Career

Ruth Asouquo Nyong's career: classes, totals and best lifts

No Olympic or World Championships medals.

Latest result: 2026 Commonwealth Games, 23 July 2026, 48 kg, total 168 kg, place 2.

Ruth Asouquo Nyong: totals from the 3 competitions with a total, 2025 to 2026, best 168 kg in 2026.160175190202520262025 Commonwealth Championships, 24 Aug 2025: 167 kg2026 African Championships, 10 May 2026: 167 kg2026 Commonwealth Games, 23 Jul 2026: 168 kg
Ruth Asouquo Nyong: totals from the 3 competitions with a total, 2025 to 2026, best 168 kg in 2026.160175190202520262025 Commonwealth Championships, 24 Aug 2025: 167 kg2026 African Championships, 10 May 2026: 167 kg2026 Commonwealth Games, 23 Jul 2026: 168 kg
Total at each competition, in kilograms.
Numbers

Ruth Asouquo Nyong by the numbers

Ruth Asouquo Nyong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
263.5
From 168 kg at 47.45 kg bodyweight, 2026 Commonwealth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
32nd of 97
168 kg, against the best total of every lifter in the women's 48 kg class (the class list of 2025 to 2026) on this site.
Snatch as a share of clean and jerk
81%
At the best total, 75 kg of 93 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Competitions with a total
3 of 3
A total at every competition listed.
Results

Ruth Asouquo Nyong's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 Commonwealth Games 23 Jul 2026 2 168 48 kg 47.45 717577 kg missed93 kg missed93 kg missed93
2026 African Championships 10 May 2026 1 167 48 kg 47.9 657074859093
2025 Commonwealth Championships 24 Aug 2025 Also the 2025 Commonwealth Junior Championships, place 2 2 167 48 kg 47.91 68 kg missed6872889295
Compare

Compare Ruth Asouquo Nyong

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Ruth Asouquo Nyong.