Men's +109 kg, March 2024
Sagar Bhandari
Sagar Bhandari is a weightlifter. The results below cover 8 competitions from 2017 to 2024. The latest result came in the men's +109 kg class, at the 2024 IWF World Cup.
- Best total
- 306 kg
- Best snatch
- 134 kg
- Best clean and jerk
- 172 kg
Sagar Bhandari's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 105 kg in 2017, +94 kg in 2018, +109 kg in 2023, 109 kg in 2023, +109 kg from 2023 to 2024. The IWF changed its class list in November 2018 (+94 kg to +109 kg) and again in June 2025. At 142.42 kg, the weight at the last meet on record, the class today would be +110 kg.
Latest result: 2024 IWF World Cup, 31 March 2024, +109 kg, total 306 kg, place 20.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +109 kg2023 to 2024 | 134 | 172 | 306 |
| 109 kg2023 | 128 | 163 | 291 |
| +94 kg2018 | 95 | 120 | 215 |
| 105 kg2017 | 85 | 122 | 207 |
Sagar Bhandari by the numbers
Sagar Bhandari's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 330.1
- From 303 kg at 118.38 kg bodyweight, 2023 Asian Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 216th of 268
- 306 kg, against the best total of every lifter in the men's +109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 134 kg of 172 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 8 of 8
- A total at every competition listed.
How often Sagar Bhandari makes each attempt
Sagar Bhandari made 63% of snatch attempts and 75% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Sagar Bhandari head to head
The lifters Sagar Bhandari has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Sagar Bhandari ahead | Rival ahead |
|---|---|---|---|
| 4 | 0 | 4 | |
| Dong Bing-Cheng | 3 | 0 | 3 |
| Eishiro Murakami | 3 | 0 | 3 |
| 3 | 0 | 3 | |
| 3 | 0 | 3 |
Sagar Bhandari's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Cup 31 Mar 2024 | 20 | 306 | +109 kg | 142.42 | 127 | 134 | 165 | 172 | ||
| 2024 Asian Championships 3 Feb 2024 | 8 | 296 | +109 kg | 125 | 125 | 165 | 171 | |||
| 2023 IWF Grand Prix II 4 Dec 2023 | 13 | 284 | +109 kg | 122.62 | 115 | 122 | 145 | 155 | 162 | |
| 2023 Asian Games 30 Sep 2023 | 7 | 303 | +109 kg | 118.38 | 125 | 133 | 161 | 170 | ||
| 2023 World Weightlifting Championships 4 Sep 2023 | 20 | 291 | 109 kg | 107.43 | 117 | 123 | 128 | 155 | 163 | |
| 2023 Asian Championships 5 May 2023 | 11 | 264 | +109 kg | 116.41 | 112 | 145 | 152 | |||
| 2018 Asian Youth Championships 20 Apr 2018 | 7 | 215 | +94 kg | 103.95 | 87 | 91 | 95 | 115 | 120 | |
| 2017 Asian Junior Championships 21 Jul 2017 | 4 | 207 | 105 kg | 103.3 | 85 | 110 | 117 | 122 |
Compare Sagar Bhandari
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Sagar Bhandari met most often; the rest lifted in nearby classes, in any year.

