Women's 76 kg, December 2019
Sally Elizabeth Bennett
Sally Elizabeth Bennett is a weightlifter. The results below cover 4 competitions in 2019. The latest result came in the women's 76 kg class, at the 2019 Qatar International Cup.
- Best total
- 196 kg
- Best snatch
- 89 kg
- Best clean and jerk
- 109 kg
Sally Elizabeth Bennett's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 71 kg in 2019, 76 kg in 2019. The IWF changed its class list in June 2025. At 71.95 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2019 Qatar International Cup, 19 December 2019, 76 kg, total 191 kg, place 11.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 76 kg2019 | 86 | 105 | 191 |
| 71 kg2019 | 89 | 109 | 196 |
Sally Elizabeth Bennett by the numbers
Sally Elizabeth Bennett's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 244.5
- From 196 kg at 68.75 kg bodyweight, 2019 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 235th of 451
- 196 kg, against the best total of every lifter in the women's 71 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 87 kg of 109 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Sally Elizabeth Bennett's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Qatar International Cup 19 Dec 2019 | 11 | 191 | 76 kg | 71.95 | 86 | 105 | ||||
| 2019 World Weightlifting Championships 18 Sep 2019 | 14 | 196 | 71 kg | 68.75 | 89 | 107 | ||||
| 2019 British International Open 7 Jun 2019 | 3 | 196 | 71 kg | 69.15 | 87 | 103 | 106 | 109 | ||
| 2019 European Championships 6 Apr 2019 | 12 | 188 | 71 kg | 69.24 | 83 | 86 | 102 |
Compare Sally Elizabeth Bennett
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.
- Nearby class Sally Elizabeth Bennett vs Rim Jong-sim
- Nearby class Sally Elizabeth Bennett vs Lydia Valentín
- Nearby class Sally Elizabeth Bennett vs Oxana Slivenko
- Nearby class Sally Elizabeth Bennett vs Xiang Yanmei
- Nearby class Sally Elizabeth Bennett vs Liu Chunhong
- Nearby class Sally Elizabeth Bennett vs Olivia Reeves

