Sara Elizabeth Cowles

No Olympic or World Championships medals.

Weight classes: 53 kg in 2009, 58 kg in 2010. The IWF changed its class list in November 2018. At 57.56 kg, the weight at the last meet on record, the class today would be 61 kg.

Latest result: 2010 Junior World Weightlifting Championships, 11 June 2010, 58 kg, total 155 kg, place 17.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Sara Elizabeth Cowles's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score

213.6

From 155 kg at 57.56 kg bodyweight, 2010 Junior World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).

Best total, place in its class

604th of 834

155 kg, against the best total of every lifter in the women's 58 kg class (the class list of 1998 to 2018) on this site.

Snatch as a share of clean and jerk

82%

At the best total, 70 kg of 85 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sara Elizabeth Cowles.