Women's 69 kg, May 2026

Sara Iafrate

Sara Iafrate is a weightlifter. The results below cover 5 competitions from 2023 to 2026. The latest result came in the women's 69 kg class, at the 2026 IWF World Junior Championships.

Best total
207 kg
Best snatch
92 kg
Best clean and jerk
115 kg
Career

Sara Iafrate's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 64 kg in 2023, 71 kg in 2024, 69 kg from 2025 to 2026. The IWF changed its class list in June 2025 (71 kg to 69 kg).

Latest result: 2026 IWF World Junior Championships, 2 May 2026, 69 kg, total 207 kg, place 8.

Sara Iafrate: totals from the 5 competitions with a total, 2023 to 2026, best 207 kg in 2026.17019522020232024202520262023 IWF World Youth Championships, 25 Mar 2023: 175 kg2023 European Youth Championships, 1 Jul 2023: 183 kg2024 European Junior Championships, 26 Oct 2024: 189 kg2025 European Junior Championships, 28 Oct 2025: 199 kg2026 IWF World Junior Championships, 2 May 2026: 207 kg
Sara Iafrate: totals from the 5 competitions with a total, 2023 to 2026, best 207 kg in 2026.17019522020232024202520262023 IWF World Youth Championships, 25 Mar 2023: 175 kg2023 European Youth Championships, 1 Jul 2023: 183 kg2024 European Junior Championships, 26 Oct 2024: 189 kg2025 European Junior Championships, 28 Oct 2025: 199 kg2026 IWF World Junior Championships, 2 May 2026: 207 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
69 kg2025 to 2026 2025 to 2026 92 115 207
71 kg2024 2024 84 105 189
64 kg2023 2023 81 102 183
Numbers

Sara Iafrate by the numbers

Sara Iafrate's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
257.8
From 207 kg at 68.95 kg bodyweight, 2026 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
57th of 142
207 kg, against the best total of every lifter in the women's 69 kg class (the class list of 2025 to 2026) on this site.
Snatch as a share of clean and jerk
80%
At the best total, 92 kg of 115 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Competitions with a total
5 of 5
A total at every competition listed.
Attempts

How often Sara Iafrate makes each attempt

Sara Iafrate made 67% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Sara Iafrate: 80%

Snatch, second attempt

Worlds and Olympics field: 58%
Sara Iafrate: 60%

Snatch, third attempt

Worlds and Olympics field: 41%
Sara Iafrate: 60%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Sara Iafrate: 80%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Sara Iafrate: 80%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Sara Iafrate: 40%
Results

Sara Iafrate's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 IWF World Junior Championships 2 May 2026 8 207 69 kg 68.95 869092115119 kg missed120 kg missed
2025 European Junior Championships 28 Oct 2025 10 199 69 kg 68.53 85 kg missed8689 kg missed109113118 kg missed
2024 European Junior Championships 26 Oct 2024 9 189 71 kg 71 8084 kg missed84100105108 kg missed
2023 European Youth Championships 1 Jul 2023 1 183 64 kg 63.75 76798198 kg missed98102
2023 IWF World Youth Championships 25 Mar 2023 8 175 64 kg 63.65 7478 kg missed78 kg missed9599101
Compare

Compare Sara Iafrate

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sara Iafrate.