Men's 65 kg, April 2026
Shadrach Cain
Shadrach Cain is a weightlifter. The results below cover 9 competitions from 2015 to 2026. The latest result came in the men's 65 kg class, at the 2026 Oceania Championships.
- Best total
- 232 kg
- Best snatch
- 102 kg
- Best clean and jerk
- 130 kg
Shadrach Cain's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 50 kg in 2015, 56 kg in 2017, 61 kg from 2021 to 2024, 60 kg in 2025, 65 kg in 2026. The IWF changed its class list in November 2018 (56 kg to 61 kg) and again in June 2025 (61 kg to 60 kg).
Latest result: 2026 Oceania Championships, 27 April 2026, 65 kg, total 232 kg, place 6.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 65 kg2026 | 102 | 130 | 232 |
| 60 kg2025 | 102 | 130 | 232 |
| 61 kg2021 to 2024 | 96 | 125 | 221 |
| 56 kg2017 | 80 | 105 | 185 |
| 50 kg2015 | 57 | 65 | 122 |
Shadrach Cain by the numbers
Shadrach Cain's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 362.2
- From 232 kg at 60 kg bodyweight, 2025 Pacific Mini Games + Oceania Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 67th of 104
- 232 kg, against the best total of every lifter in the men's 60 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 102 kg of 130 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 9 of 9
- A total at every competition listed.
How often Shadrach Cain makes each attempt
Shadrach Cain made 59% of snatch attempts and 59% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Shadrach Cain head to head
The lifters Shadrach Cain has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Shadrach Cain ahead | Rival ahead |
|---|---|---|---|
 Morea Baru |
4 | 0 | 4 |
Shadrach Cain's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Oceania Championships 27 Apr 2026 Also the 2026 Universal Weightlifting Cup, place 8 | 6 | 232 | 65 kg | 63.35 | 102 | 130 | ||||
| 2025 Commonwealth Championships 24 Aug 2025 | 5 | 230 | 60 kg | 59.89 | 95 | 100 | 125 | 130 | ||
| 2025 Pacific Mini Games + Oceania Championships 1 Jul 2025 | 1 | 232 | 60 kg | 60 | 96 | 100 | 102 | 122 | 127 | 130 |
| 2024 Oceania Championships 21 Feb 2024 | 2 | 221 | 61 kg | 60.62 | 92 | 96 | 120 | 125 | ||
| 2022 Commonwealth Games 30 Jul 2022 | 7 | 206 | 61 kg | 59.82 | 85 | 90 | 110 | 116 | ||
| 2021 Oceania Championships 23 Sep 2021 | 2 | 195 | 61 kg | 59.3 | 85 | 110 | ||||
| 2017 Commonwealth Championships 3 Sep 2017 Also the 2017 Commonwealth Junior Championships, place 2 Also the 2017 Oceania Championships, place 3 Also the 2017 Oceania Junior Championships, place 1 | 7 | 185 | 56 kg | 55.47 | 75 | 80 | 105 | |||
| 2017 Australian International 17 Mar 2017 | 4 | 172 | 56 kg | 54.89 | 70 | 95 | 100 | 102 | ||
| 2015 Oceania Youth Championships 6 Jul 2015 | 3 | 122 | 50 kg | 48.62 | 55 | 57 | 65 |
Compare Shadrach Cain
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Shadrach Cain met most often; the rest lifted in nearby classes, in any year.