Women's 69 kg, November 2015
Sheila Ramos
Sheila Ramos is a weightlifter, born in 1990. The results below cover 20 competitions from 2007 to 2015. The latest result came in the women's 69 kg class, at the 2015 World Weightlifting Championships.
- Best total
- 226 kg
- Best snatch
- 102 kg
- Best clean and jerk
- 124 kg
Sheila Ramos's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg from 2007 to 2010, 69 kg from 2011 to 2015.
Latest result: 2015 World Weightlifting Championships, 20 November 2015, 69 kg, total 226 kg, place 15.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2011 to 2015 | 102 | 124 | 226 |
| 63 kg2007 to 2010 | 89 | 112 | 201 |
Sheila Ramos by the numbers
Sheila Ramos's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 281.4
- From 226 kg at 68.97 kg bodyweight, 2015 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 114th of 812
- 226 kg, against the best total of every lifter in the women's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 102 kg of 124 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 25
- Turned 25 in 2015, the year of the best total.
- Competitions with a total
- 20 of 20
- A total at every competition listed.
How often Sheila Ramos makes each attempt
Sheila Ramos made 67% of snatch attempts and 65% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Sheila Ramos head to head
The lifters Sheila Ramos has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Sheila Ramos ahead | Rival ahead |
|---|---|---|---|
 Dzina Sazanavets |
8 | 0 | 8 |
 Maria Grazia Alemanno |
8 | 7 | 1 |
 Muslime Meral-Sunar |
7 | 0 | 7 |
 Ruth Kasirye |
7 | 0 | 7 |
 Sibel Şimşek |
7 | 0 | 7 |
 Mel Daluzyan |
5 | 0 | 5 |
Sheila Ramos's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 World Weightlifting Championships 20 Nov 2015 | 15 | 226 | 69 kg | 68.97 | 95 | 100 | 102 | 115 | 120 | 124 |
| 2015 European Championships 10 Apr 2015 | 7 | 216 | 69 kg | 68.74 | 94 | 96 | 115 | 120 | ||
| 2014 World Weightlifting Championships 4 Nov 2014 | 20 | 198 | 69 kg | 68.73 | 87 | 90 | 108 | |||
| 2013 Mediterranean Games 20 Jun 2013 | 3 | 216 | 69 kg | 68.15 | 92 | 95 | 116 | 121 | ||
| 2012 European Championships 9 Apr 2012 | 6 | 210 | 69 kg | 68.8 | 88 | 93 | 112 | 117 | ||
| 2011 World Weightlifting Championships 4 Nov 2011 | 21 | 214 | 69 kg | 68.45 | 90 | 95 | 97 | 112 | 117 | |
| 2011 European U 23 Championships 10 Sep 2011 | 4 | 202 | 69 kg | 68.15 | 90 | 112 | ||||
| 2011 European Championships 11 Apr 2011 | 7 | 209 | 69 kg | 67.85 | 85 | 90 | 94 | 110 | 115 | |
| 2010 European Junior Championships 20 Nov 2010 | 7 | 197 | 63 kg | 62.9 | 83 | 87 | 105 | 110 | ||
| 2010 World Weightlifting Championships 16 Sep 2010 | 18 | 193 | 63 kg | 62.75 | 83 | 105 | 110 | |||
| 2010 Junior World Weightlifting Championships 11 Jun 2010 | 6 | 201 | 63 kg | 62.81 | 83 | 86 | 89 | 107 | 112 | |
| 2010 European Championships 2 Apr 2010 | 9 | 198 | 63 kg | 62.78 | 77 | 83 | 86 | 105 | 108 | 112 |
| 2009 World Weightlifting Championships 19 Nov 2009 | 21 | 184 | 63 kg | 62.92 | 75 | 78 | 100 | 103 | 106 | |
| 2009 European Junior Championships 25 Jul 2009 | 8 | 175 | 63 kg | 62.75 | 75 | 100 | ||||
| 2009 Mediterranean Games 26 Jun 2009 | 5 | 174 | 63 kg | 62.77 | 77 | 97 | ||||
| 2009 Junior World Weightlifting Championships 14 Jun 2009 | 9 | 177 | 63 kg | 62.77 | 75 | 97 | 102 | |||
| 2009 European Championships 4 Apr 2009 | 11 | 182 | 63 kg | 62.68 | 75 | 80 | 97 | 102 | ||
| 2009 European Union Championships 18 Mar 2009 | 1 | 178 | 63 kg | 62.2 | Snatch 78, clean and jerk 100; attempts not recorded | |||||
| 2008 European Championships 11 Apr 2008 | 16 | 178 | 63 kg | 62.69 | 73 | 78 | 93 | 98 | 100 | |
| 2007 World Weightlifting Championships 14 Sep 2007 | 33 | 168 | 63 kg | 62.4 | 70 | 75 | 93 | |||
Compare Sheila Ramos
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Sheila Ramos met most often; the rest lifted in nearby classes, in any year.