Women's 59 kg, November 2023
Shiho Hara
Shiho Hara is a weightlifter, with one competition result: the 2023 IWF World Junior Championships, in the women's 59 kg class.
- Best total
- 190 kg
- Best snatch
- 83 kg
- Best clean and jerk
- 107 kg
Shiho Hara's career
No Olympic or World Championships medals.
Latest result: 2023 IWF World Junior Championships, 15 November 2023, 59 kg, total 190 kg, place 7.
Shiho Hara by the numbers
Shiho Hara's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 258.1
- From 190 kg at 58.95 kg bodyweight, 2023 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 161st of 438
- 190 kg, against the best total of every lifter in the women's 59 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 83 kg of 107 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Shiho Hara's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 IWF World Junior Championships 15 Nov 2023 | 7 | 190 | 59 kg | 58.95 | 83 | 100 | 104 | 107 |
Compare Shiho Hara
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Shiho Hara.