Women's 55 kg, October 2022
Shrabani Das
Shrabani Das is a weightlifter. The results below cover 5 competitions from 2016 to 2022. The latest result came in the women's 55 kg class, at the 2022 Asian Championships.
- Best total
- 181 kg
- Best snatch
- 78 kg
- Best clean and jerk
- 104 kg
Shrabani Das's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 44 kg in 2016, 55 kg in 2022. The IWF changed its class list in November 2018 (44 kg to 55 kg) and again in June 2025. At 54.95 kg, the weight at the last meet on record, the class today would be 57 kg.
Latest result: 2022 Asian Championships, 6 October 2022, 55 kg, total 181 kg, place 7.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2022 | 78 | 104 | 181 |
| 44 kg2016 | 56 | 70 | 126 |
Shrabani Das by the numbers
Shrabani Das's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 258.3
- From 181 kg at 54.45 kg bodyweight, 2022 Junior World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 136th of 394
- 181 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 78 kg of 103 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Shrabani Das makes each attempt
Shrabani Das made 60% of snatch attempts and 73% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Shrabani Das head to head
The lifters Shrabani Das has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Shrabani Das ahead | Rival ahead |
|---|---|---|---|
 Juliana Klarisa |
3 | 0 | 3 |
| Poisian Yodsarn | 3 | 0 | 3 |
Shrabani Das's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Asian Championships 6 Oct 2022 | 7 | 181 | 55 kg | 54.95 | 74 | 77 | 100 | 104 | ||
| 2022 Asian Junior Championships 15 Jul 2022 | 6 | 172 | 55 kg | 55 | 74 | 98 | ||||
| 2022 Junior World Weightlifting Championships 2 May 2022 | 7 | 181 | 55 kg | 54.45 | 75 | 78 | 95 | 99 | 103 | |
| 2016 Asian Youth Championships 8 Nov 2016 | 2 | 126 | 44 kg | 43.97 | 53 | 56 | 65 | 67 | 70 | |
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 6 | 123 | 44 kg | 43.92 | 51 | 54 | 65 | 69 |
Compare Shrabani Das
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Shrabani Das met most often; the rest lifted in nearby classes, in any year.