India · Women's 53 kg, August 2025
Sneha Soren
Sneha Soren is a weightlifter from India, born in 2001. The results below cover 9 competitions from 2017 to 2025. The latest result came in the women's 53 kg class, at the 2025 Commonwealth Championships.
- Best total
- 185 kg
- Best snatch
- 81 kg
- Best clean and jerk
- 104 kg
Sneha Soren's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg from 2017 to 2018, 49 kg in 2018, 55 kg from 2019 to 2021, 53 kg in 2025. The IWF changed its class list in November 2018 (48 kg to 49 kg) and again in June 2025 (55 kg to 53 kg).
Latest result: 2025 Commonwealth Championships, 24 August 2025, 53 kg, total 185 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2025 | 81 | 104 | 185 |
| 55 kg2019 to 2021 | 73 | 101 | 173 |
| 49 kg2018 | 66 | 90 | 156 |
| 48 kg2017 to 2018 | 67 | 84 | 151 |
Sneha Soren by the numbers
Sneha Soren's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 269.5
- From 185 kg at 52.75 kg bodyweight, 2025 Commonwealth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 24th of 106
- 185 kg, against the best total of every lifter in the women's 53 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 81 kg of 104 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 24
- Turned 24 in 2025, the year of the best total.
- Competitions with a total
- 9 of 9
- A total at every competition listed.
How often Sneha Soren makes each attempt
Sneha Soren made 59% of snatch attempts and 52% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Sneha Soren's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 Commonwealth Championships 24 Aug 2025 | 2 | 185 | 53 kg | 52.75 | 78 | 81 | 104 | |||
| 2020 Asian Championships 17 Apr 2021 | 11 | 164 | 55 kg | 50.2 | 68 | 71 | 93 | |||
| 2019 Asian Junior Championships 19 Oct 2019 | 5 | 166 | 55 kg | 51.9 | 69 | 97 | ||||
| 2019 World Weightlifting Championships 18 Sep 2019 | 31 | 173 | 55 kg | 52.85 | 69 | 72 | 94 | 98 | 101 | |
| 2019 Commonwealth Junior Championships 9 Jul 2019 | 2 | 169 | 55 kg | 53 | 70 | 73 | 96 | |||
| 2018 International Qatar Cup 19 Dec 2018 | 7 | 156 | 49 kg | 48.9 | 66 | 87 | 90 | |||
| 2018 Youth Olympic Games 6 Oct 2018 | 5 | 151 | 48 kg | 47.91 | 64 | 67 | 84 | |||
| 2018 Asian Youth Championships 20 Apr 2018 | 3 | 145 | 48 kg | 48 | 60 | 63 | 77 | 80 | 82 | |
| 2017 Commonwealth Youth Championships 3 Sep 2017 | 1 | 138 | 48 kg | 47.86 | 57 | 60 | 78 |
Compare Sneha Soren
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sneha Soren.

