Armenia · Women's 75 kg, October 2017
Sona Poghosyan
Sona Poghosyan is a weightlifter from Armenia, born in 1998. The results below cover 13 competitions from 2013 to 2017. The latest result came in the women's 75 kg class, at the 2017 European Junior Championships.
- Best total
- 227 kg
- Best snatch
- 102 kg
- Best clean and jerk
- 130 kg
Sona Poghosyan's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg in 2013, 63 kg in 2014, 69 kg in 2015, 75 kg from 2015 to 2016, 69 kg in 2016, 75 kg from 2016 to 2017. The IWF changed its class list in November 2018. At 74.3 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2017 European Junior Championships, 15 October 2017, 75 kg, total 227 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 75 kg2015 to 2017 | 102 | 130 | 227 |
| 69 kg2013 to 2016 | 93 | 113 | 206 |
| 63 kg2014 | 81 | 101 | 182 |
Sona Poghosyan by the numbers
Sona Poghosyan's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 275.2
- From 227 kg at 72.87 kg bodyweight, 2016 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 131st of 626
- 227 kg, against the best total of every lifter in the women's 75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 102 kg of 125 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 18
- Turned 18 in 2016, the year of the best total.
- Competitions with a total
- 13 of 13
- A total at every competition listed.
How often Sona Poghosyan makes each attempt
Sona Poghosyan made 77% of snatch attempts and 74% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Sona Poghosyan head to head
The lifters Sona Poghosyan has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Sona Poghosyan ahead | Rival ahead |
|---|---|---|---|
 Gaëlle Nayo Ketchanke |
3 | 0 | 3 |
 Iryna Dekha |
3 | 0 | 3 |
| Anastasiia Shyshanova | 3 | 2 | 1 |
 Duygu Aynacı |
3 | 2 | 1 |
| Boglarka Beata Molnar | 3 | 3 | 0 |
 Meri Ilmarinen |
3 | 3 | 0 |
Sona Poghosyan's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017 European Junior Championships 15 Oct 2017 | 1 | 227 | 75 kg | 74.3 | 94 | 97 | 113 | 125 | 130 | |
| 2017 Junior World Weightlifting Championships 15 Jun 2017 | 3 | 223 | 75 kg | 73.67 | 95 | 98 | 122 | 125 | ||
| 2017 European Championships 1 Apr 2017 | 3 | 227 | 75 kg | 73.4 | 98 | 101 | 122 | 126 | ||
| 2016 European Junior Championships 2 Dec 2016 | 2 | 218 | 75 kg | 72.36 | 93 | 96 | 119 | 122 | not taken | |
| 2016 Olympic Games 5 Aug 2016 | 10 | 223 | 75 kg | 72.52 | 92 | 97 | 115 | 122 | 126 | |
| 2016 Junior World Weightlifting Championships 23 Jun 2016 | 5 | 205 | 69 kg | 68.12 | 93 | 112 | ||||
| 2016 European Championships 8 Apr 2016 | 4 | 227 | 75 kg | 72.87 | 97 | 100 | 102 | 120 | 125 | |
| 2015 World Weightlifting Championships 20 Nov 2015 | 20 | 217 | 75 kg | 74.21 | 91 | 95 | 97 | 115 | 118 | 120 |
| 2015 European Junior Championships 2 Oct 2015 | 2 | 213 | 75 kg | 73.2 | 90 | 93 | 95 | 112 | 118 | |
| 2015 European Youth Championships 1 Aug 2015 | 2 | 206 | 69 kg | 68.27 | 86 | 91 | 93 | 106 | 111 | 113 |
| 2014 Youth Olympic Games 16 Aug 2014 | 6 | 179 | 63 kg | 62.46 | 75 | 79 | 95 | 100 | ||
| 2014 European Youth Championships 28 Apr 2014 | 4 | 182 | 63 kg | 62.88 | 77 | 81 | 101 | |||
| 2013 Youth World Weightlifting Championships 7 Apr 2013 | 15 | 153 | 69 kg | 64.3 | 63 | 67 | 70 | 78 | 83 |
Compare Sona Poghosyan
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sona Poghosyan.