Women's 77 kg, August 2025
Sondous Mahmoud
Sondous Mahmoud is a weightlifter, with one competition result: the 2025 African Junior Championships, in the women's 77 kg class.
- Best total
- 176 kg
- Best snatch
- 76 kg
- Best clean and jerk
- 100 kg
Sondous Mahmoud's career
No Olympic or World Championships medals.
Latest result: 2025 African Junior Championships, 15 August 2025, 77 kg, total 176 kg, place 1.
Sondous Mahmoud by the numbers
Sondous Mahmoud's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 210.6
- From 176 kg at 74.9 kg bodyweight, 2025 African Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 103rd of 113
- 176 kg, against the best total of every lifter in the women's 77 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 76 kg of 100 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Sondous Mahmoud's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 African Junior Championships 15 Aug 2025 Also the 2025 African Youth Championships, place 2 | 1 | 176 | 77 kg | 74.9 | 76 | 91 | 100 |
Compare Sondous Mahmoud
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.