Women's 64 kg, October 2019
Sonja Eveliina Harito
Sonja Eveliina Harito is a weightlifter. The results below cover 2 competitions from 2017 to 2019. The latest result came in the women's 64 kg class, at the 2019 European U23 Championships.
- Best total
- 182 kg
- Best snatch
- 80 kg
- Best clean and jerk
- 102 kg
Sonja Eveliina Harito's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg in 2017, 64 kg in 2019. The IWF changed its class list in November 2018 (63 kg to 64 kg) and again in June 2025. At 63.4 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2019 European U23 Championships, 17 October 2019, 64 kg, total 182 kg, place 5.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 64 kg2019 | 80 | 102 | 182 |
| 63 kg2017 | 70 | 86 | 156 |
Sonja Eveliina Harito by the numbers
Sonja Eveliina Harito's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 237.0
- From 182 kg at 63.4 kg bodyweight, 2019 European U23 Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 307th of 499
- 182 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 80 kg of 102 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Sonja Eveliina Harito's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 European U23 Championships 17 Oct 2019 | 5 | 182 | 64 kg | 63.4 | 80 | 95 | 99 | 102 | ||
| 2017 European Junior Championships 15 Oct 2017 | 12 | 156 | 63 kg | 61.8 | 65 | 70 | 84 | 86 |
Compare Sonja Eveliina Harito
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sonja Eveliina Harito.

