Women's 63 kg, May 2026
Sophia Plum Shaft
Sophia Plum Shaft is a weightlifter. The results below cover 5 competitions from 2024 to 2026. The latest result came in the women's 63 kg class, at the 2026 Pan-American Championships.
- Best total
- 237 kg
- Best snatch
- 107 kg
- Best clean and jerk
- 130 kg
Sophia Plum Shaft's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 64 kg from 2024 to 2025, 63 kg from 2025 to 2026. The IWF changed its class list in June 2025 (64 kg to 63 kg) and again in August 2026. At 62.4 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2026 Pan-American Championships, 5 May 2026, 63 kg, total 237 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 to 2026 | 107 | 130 | 237 |
| 64 kg2024 to 2025 | 101 | 126 | 225 |
Sophia Plum Shaft by the numbers
Sophia Plum Shaft's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 311.4
- From 237 kg at 62.4 kg bodyweight, 2026 Pan-American Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 3rd of 142
- 237 kg, against the best total of every lifter in the women's 63 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 107 kg of 130 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Sophia Plum Shaft makes each attempt
Sophia Plum Shaft made 60% of snatch attempts and 47% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Sophia Plum Shaft head to head
The lifters Sophia Plum Shaft has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Sophia Plum Shaft ahead | Rival ahead |
|---|---|---|---|
 Katharine Estep |
3 | 2 | 1 |
 Tenishia Thornton |
3 | 3 | 0 |
Sophia Plum Shaft's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Pan-American Championships 5 May 2026 | 1 | 237 | 63 kg | 62.4 | 103 | 105 | 107 | 127 | 130 | |
| 2025 World Weightlifting Championships 2 Oct 2025 | 5 | 227 | 63 kg | 62.29 | 101 | 126 | ||||
| 2025 IWF World Junior Championships 30 Apr 2025 | 3 | 223 | 64 kg | 63.8 | 97 | 126 | ||||
| 2024 World Weightlifting Championships 6 Dec 2024 | 7 | 225 | 64 kg | 63.56 | 95 | 101 | 120 | 124 | ||
| 2024 IWF World Junior Championships 19 Sep 2024 | 4 | 217 | 64 kg | 63.32 | 94 | 97 | 120 |
Compare Sophia Plum Shaft
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Sophia Plum Shaft.