Women's 55 kg, December 2019
Soumia Dik
Soumia Dik is a weightlifter. The results below cover 13 competitions from 2008 to 2019. The latest result came in the women's 55 kg class, at the 2019 Qatar International Cup.
- Best total
- 143 kg
- Best snatch
- 63 kg
- Best clean and jerk
- 83 kg
Soumia Dik's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg in 2008, 53 kg in 2009, 48 kg in 2010, 53 kg in 2011, 48 kg from 2013 to 2016, 53 kg from 2017 to 2018, 55 kg in 2019. The IWF changed its class list in November 2018 (53 kg to 55 kg) and again in June 2025. At 54.2 kg, the weight at the last meet on record, the class today would be 57 kg.
Latest result: 2019 Qatar International Cup, 19 December 2019, 55 kg, total 143 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2019 | 63 | 83 | 143 |
| 53 kg2009 to 2018 | 60 | 77 | 136 |
| 48 kg2008 to 2016 | 57 | 76 | 133 |
Soumia Dik by the numbers
Soumia Dik's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 208.1
- From 133 kg at 47.6 kg bodyweight, 2016 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 335th of 394
- 143 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 74%
- At the best total, 61 kg of 82 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 11 of 13
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Soumia Dik makes each attempt
Soumia Dik made 51% of snatch attempts and 51% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Soumia Dik's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Qatar International Cup 19 Dec 2019 | 8 | 143 | 55 kg | 54.2 | 58 | 61 | 63 | 75 | 80 | |
| 2019 All African Games 24 Aug 2019 | 4 | 143 | 55 kg | 54.7 | 60 | 80 | 83 | |||
| 2019 African Championships 23 Apr 2019 | 5 | 143 | 55 kg | 54.7 | 58 | 61 | 78 | 82 | ||
| 2018 Mediterranean Games 22 Jun 2018 | 5 | 136 | 53 kg | 52.3 | 55 | 60 | 72 | 76 | ||
| 2017 African Championships 10 Jul 2017 | 4 | 130 | 53 kg | 52.22 | 55 | 75 | ||||
| 2017 Islamic Solidarity Games 12 May 2017 | 9 | 132 | 53 kg | 52.1 | 55 | 72 | 77 | |||
| 2016 African Championships 7 May 2016 | 5 | 133 | 48 kg | 47.6 | 52 | 57 | 70 | 76 | ||
| 2013 African Championships 28 Oct 2013 | 1 | 120 | 48 kg | 43.8 | 50 | 55 | 65 | |||
| 2013 Mediterranean Cup 26 Jan 2013 | 1 | 120 | 48 kg | 45.69 | 52 | 55 | 65 | |||
| 2011 Pan Arab Games 9 Dec 2011 | 4 | 127 | 53 kg | 48.8 | 52 | 55 | 68 | 72 | ||
| 2010 African Championships 2 Aug 2010 | - | - | 48 kg | 43.18 | 55 | |||||
| 2009 Mediterranean Games 26 Jun 2009 | - | - | 53 kg | 48.67 | 65 | |||||
| 2008 African Championships 10 May 2008 | 9 | 105 | 48 kg | 42.79 | 45 | 55 | 60 |
Compare Soumia Dik
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

