Kazakhstan · Women's 75 kg, December 2015
Svetlana Podobedova
Svetlana Podobedova is a weightlifter from Kazakhstan, born in 1986, with five World Championships medals (2 gold, 1 silver, 2 bronze). The results below cover 13 competitions from 2003 to 2015. The latest result came in the women's 75 kg class, at the 2015 IWF Grand Prix 5th Russian Federation President's Cup.
- World medals
- 5
- Best total
- 295 kg
- Best snatch
- 134 kg
- Best clean and jerk
- 161 kg
Svetlana Podobedova's career: classes, totals and best lifts
World Championships: 2 gold, 1 silver, 2 bronze in the total.
Latest result: 2015 IWF Grand Prix 5th Russian Federation President's Cup, 12 December 2015, 75 kg, total 264 kg, place 1.
Svetlana Podobedova by the numbers
Svetlana Podobedova's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 353.5
- From 295 kg at 74.67 kg bodyweight, 2010 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 2nd of 626
- 295 kg, against the best total of every lifter in the women's 75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 134 kg of 161 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 24
- Turned 24 in 2010, the year of the best total.
- Competitions with a total
- 12 of 13
- The other shows a good lift in each but no total in the published results.
How often Svetlana Podobedova makes each attempt
Svetlana Podobedova made 83% of snatch attempts and 74% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Svetlana Podobedova head to head
The lifters Svetlana Podobedova has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Svetlana Podobedova ahead | Rival ahead |
|---|---|---|---|
| Tatyana Khromova |
4 | 3 | 1 |
| Khanittha Petanang | 4 | 4 | 0 |
 Lim Ji-Hye |
4 | 4 | 0 |
 Lydia Valentín |
4 | 4 | 0 |
 Abeer Abdelrahman |
3 | 3 | 0 |
 Cao Lei |
3 | 3 | 0 |
Svetlana Podobedova's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 IWF Grand Prix 5th Russian Federation President's Cup 12 Dec 2015 | 1 | 264 | 75 kg | 73.58 | 111 | 118 | 141 | 146 | ||
| 2015 World Weightlifting Championships 20 Nov 2015 | 3 | 276 | 75 kg | 74.85 | 121 | 147 | 155 | |||
| 2012 Olympic Games 27 Jul 2012 | - | - | 75 kg | 74.58 | 126 | 130 | 150 | 156 | 161 | |
| 2011 World Weightlifting Championships 4 Nov 2011 | 2 | 287 | 75 kg | 74.84 | 126 | 131 | 156 | |||
| 2010 Asian Games 12 Nov 2010 | 1 | 287 | 75 kg | 74.79 | 125 | 130 | not taken | 150 | 157 | not taken |
| 2010 World Weightlifting Championships 16 Sep 2010 | 1 | 295 | 75 kg | 74.67 | 125 | 130 | 134 | 155 | 161 | not taken |
| 2009 World Weightlifting Championships 19 Nov 2009 | 1 | 292 | 75 kg | 74.91 | 125 | 130 | 132 | 150 | 155 | 160 |
| 2009 Asian Championships 9 May 2009 | 1 | 280 | 75 kg | 74.9 | Snatch 130, clean and jerk 150; attempts not recorded | |||||
| 2006 Junior World Weightlifting Championships 28 May 2006 | 1 | 286 | 75 kg | 74.97 | 118 | 123 | 128 | 150 | 158 | |
| 2005 World Weightlifting Championships 8 Nov 2005 | 3 | 279 | 75 kg | 74.56 | 118 | 121 | 124 | 149 | 155 | |
| 2005 Junior World Weightlifting Championships 17 May 2005 | 2 | 262 | 75 kg | 74.8 | 110 | 115 | 140 | 147 | ||
| 2004 Junior World Weightlifting Championships 24 May 2004 | 2 | 257.5 | 75 kg | 74.4 | 105 | 110 | 115 | 135 | 140 | 142.5 |
| 2003 World Weightlifting Championships 14 Nov 2003 | 12 | 230 | 75 kg | 74.39 | 95 | 100 | 105 | 125 | ||
Compare Svetlana Podobedova
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Svetlana Podobedova met most often; the rest lifted in nearby classes, in any year.