Russia · Women's 53 kg, November 2009
Svetlana Ulyanova
Svetlana Ulyanova is a weightlifter from Russia, born in 1979. The results below cover 8 competitions from 2001 to 2009. The latest result came in the women's 53 kg class, at the 2009 World Weightlifting Championships.
- Best total
- 194 kg
- Best snatch
- 84 kg
- Best clean and jerk
- 110 kg
Svetlana Ulyanova's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg from 2001 to 2006, 53 kg from 2007 to 2009.
Latest result: 2009 World Weightlifting Championships, 19 November 2009, 53 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2007 to 2009 | 84 | 110 | 194 |
| 48 kg2001 to 2006 | 83 | 105 | 188 |
Svetlana Ulyanova by the numbers
Svetlana Ulyanova's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 293.6
- From 188 kg at 47.73 kg bodyweight, 2006 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 103rd of 761
- 194 kg, against the best total of every lifter in the women's 53 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 84 kg of 110 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 28
- Turned 28 in 2007, the year of the best total.
- Competitions with a total
- 7 of 8
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Svetlana Ulyanova makes each attempt
Svetlana Ulyanova made 63% of snatch attempts and 57% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Svetlana Ulyanova head to head
The lifters Svetlana Ulyanova has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Svetlana Ulyanova ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| 3 | 1 | 2 | |
| 3 | 1 | 2 | |
| 3 | 1 | 2 | |
| Remigia Arcila | 3 | 2 | 1 |
Svetlana Ulyanova's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 World Weightlifting Championships 19 Nov 2009 | - | - | 53 kg | 52.81 | 75 | not taken | not taken | not taken | ||
| 2009 European Championships 4 Apr 2009 | 9 | 169 | 53 kg | 51.01 | 70 | 74 | 90 | 95 | ||
| 2007 World Weightlifting Championships 14 Sep 2007 | 9 | 194 | 53 kg | 52.11 | 80 | 84 | 105 | 110 | ||
| 2006 World Weightlifting Championships 30 Sep 2006 | 4 | 188 | 48 kg | 47.73 | 80 | 83 | 101 | 105 | ||
| 2005 World Weightlifting Championships 8 Nov 2005 | 5 | 188 | 48 kg | 47.89 | 78 | 81 | 83 | 100 | 105 | |
| 2003 World Weightlifting Championships 14 Nov 2003 | 11 | 167.5 | 48 kg | 47.53 | 70 | 72.5 | 90 | 95 | ||
| 2002 World Weightlifting Championships 18 Nov 2002 | - | 167.5 | 48 kg | 47.65 | 75 | 92.5 | ||||
| 2001 World Weightlifting Championships 4 Nov 2001 | 6 | 162.5 | 48 kg | 47.78 | 67.5 | 72.5 | 90 |
Compare Svetlana Ulyanova
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Svetlana Ulyanova.

