Men's 79 kg, May 2026

Szymon Grzymala

Szymon Grzymala is a weightlifter. The results below cover 4 competitions from 2024 to 2026. The latest result came in the men's 79 kg class, at the 2026 IWF World Junior Championships.

Best total
315 kg
Best snatch
142 kg
Best clean and jerk
173 kg
Career

Szymon Grzymala's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 89 kg in 2024, 88 kg in 2025, 79 kg in 2026. The IWF changed its class list in June 2025 (89 kg to 88 kg) and again in August 2026. At 78.65 kg, the weight at the last meet on record, the class today would be 85 kg.

Latest result: 2026 IWF World Junior Championships, 2 May 2026, 79 kg, total 298 kg, place 11.

Szymon Grzymala: totals from the 4 competitions with a total, 2024 to 2026, best 315 kg in 2025.2803003202024202520262024 IWF World Youth Championships, 22 May 2024: 290 kg2024 European Youth Championships, 15 Jun 2024: 290 kg2025 European Junior Championships, 28 Oct 2025: 315 kg2026 IWF World Junior Championships, 2 May 2026: 298 kg
Szymon Grzymala: totals from the 4 competitions with a total, 2024 to 2026, best 315 kg in 2025.2803003202024202520262024 IWF World Youth Championships, 22 May 2024: 290 kg2024 European Youth Championships, 15 Jun 2024: 290 kg2025 European Junior Championships, 28 Oct 2025: 315 kg2026 IWF World Junior Championships, 2 May 2026: 298 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
79 kg2026 2026 138 160 298
88 kg2025 2025 142 173 315
89 kg2024 2024 134 159 290
Numbers

Szymon Grzymala by the numbers

Szymon Grzymala's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
398.1
From 315 kg at 83.67 kg bodyweight, 2025 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
71st of 143
315 kg, against the best total of every lifter in the men's 88 kg class (the class list of 2025 to 2026) on this site.
Snatch as a share of clean and jerk
82%
At the best total, 142 kg of 173 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Competitions with a total
4 of 4
A total at every competition listed.
Results

Szymon Grzymala's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 IWF World Junior Championships 2 May 2026 11 298 79 kg 78.65 130135138155160 kg missed160
2025 European Junior Championships 28 Oct 2025 - 315 88 kg 83.67 138142146 kg missed168173177 kg missed
2024 European Youth Championships 15 Jun 2024 4 290 89 kg 81.7 125130134155 kg missed155 kg missed156
2024 IWF World Youth Championships 22 May 2024 6 290 89 kg 82.47 122127131150156159
Compare

Compare Szymon Grzymala

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Szymon Grzymala.