Tharahan Paramalingam

No Olympic or World Championships medals.

Latest result: 2026 Commonwealth Junior Championships, 27 April 2026, +110 kg, total 230 kg, place 3.

Tharahan Paramalingam's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score

246.3

From 230 kg at 125.25 kg bodyweight, 2026 Commonwealth Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).

Best total, place in its class

83rd of 84

230 kg, against the best total of every lifter in the men's +110 kg class (the class list of 2025 to 2026) on this site.

Snatch as a share of clean and jerk

74%

At the best total, 98 kg of 132 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

• Nearby class Tharahan Paramalingam vs Lasha Talakhadze
• Nearby class Tharahan Paramalingam vs Hossein Rezazadeh
• Nearby class Tharahan Paramalingam vs Akbar Djuraev
• Nearby class Tharahan Paramalingam vs Behdad Salimi
• Nearby class Tharahan Paramalingam vs Matthias Steiner
• Nearby class Tharahan Paramalingam vs Simon Martirosyan

Compare with any lifter