Women's 53 kg, March 2018
Theresa Daniel Okon
Theresa Daniel Okon is a weightlifter, with one competition result: the 2018 African Youth Championships, in the women's 53 kg class.
- Best total
- 140 kg
- Best snatch
- 65 kg
- Best clean and jerk
- 75 kg
Theresa Daniel Okon's career
No Olympic or World Championships medals.
Latest result: 2018 African Youth Championships, 23 March 2018, 53 kg, total 140 kg, place 2.
Theresa Daniel Okon by the numbers
Theresa Daniel Okon's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 206.9
- From 140 kg at 51.65 kg bodyweight, 2018 African Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 87%
- At the best total, 65 kg of 75 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Theresa Daniel Okon's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2018 African Youth Championships 23 Mar 2018 | 2 | 140 | 53 kg | 51.65 | 60 | 65 | 70 | 75 |
Compare Theresa Daniel Okon
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Theresa Daniel Okon.

