Men's +89 kg, May 2023
Tran Dinh Thang
Tran Dinh Thang is a weightlifter. The results below cover 2 competitions from 2018 to 2023. The latest result came in the men's +89 kg class, at the 2023 SEA Games.
- Best total
- 359 kg
- Best snatch
- 150 kg
- Best clean and jerk
- 209 kg
Tran Dinh Thang's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 105 kg in 2018, +89 kg in 2023. The IWF changed its class list in November 2018 (105 kg to +89 kg) and again in June 2025. At 104.95 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2023 SEA Games, 13 May 2023, +89 kg, total 359 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +89 kg2023 | 150 | 209 | 359 |
| 105 kg2018 | 146 | 195 | 341 |
Tran Dinh Thang by the numbers
Tran Dinh Thang's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 408.4
- From 359 kg at 104.95 kg bodyweight, 2023 SEA Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 72%
- At the best total, 150 kg of 209 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Tran Dinh Thang's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 SEA Games 13 May 2023 | 1 | 359 | +89 kg | 104.95 | 150 | 196 | 209 | |||
| 2018 Asian Junior Championships 20 Apr 2018 | 4 | 341 | 105 kg | 102.1 | 140 | 146 | 190 | 195 |
Compare Tran Dinh Thang
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Tran Dinh Thang.

