Men's 69 kg, November 2014
Ulan Zhakishov
Ulan Zhakishov is a weightlifter. The results below cover 11 competitions from 2009 to 2014. The latest result came in the men's 69 kg class, at the 2014 Asian Cup & Interclubs Junior Championships.
- Best total
- 273 kg
- Best snatch
- 126 kg
- Best clean and jerk
- 150 kg
Ulan Zhakishov's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 56 kg in 2009, 62 kg in 2011, 69 kg in 2012, 62 kg in 2012, 69 kg from 2013 to 2014. The IWF changed its class list in November 2018. At 68.65 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2014 Asian Cup & Interclubs Junior Championships, 18 November 2014, 69 kg, total 266 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2012 to 2014 | 126 | 150 | 273 |
| 62 kg2011 to 2012 | 119 | 135 | 248 |
| 56 kg2009 | 75 | 80 | 155 |
Ulan Zhakishov by the numbers
Ulan Zhakishov's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 389.3
- From 273 kg at 68.33 kg bodyweight, 2014 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 527th of 1,135
- 273 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 86%
- At the best total, 126 kg of 147 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 10 of 11
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Ulan Zhakishov makes each attempt
Ulan Zhakishov made 67% of snatch attempts and 66% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ulan Zhakishov head to head
The lifters Ulan Zhakishov has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ulan Zhakishov ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 | |
| Karrar M. J. M. K. Mohammed Kadhum | 3 | 0 | 3 |
Ulan Zhakishov's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Asian Cup & Interclubs Junior Championships 18 Nov 2014 | 3 | 266 | 69 kg | 68.65 | 115 | 120 | 135 | 141 | 146 | |
| 2014 Asian Junior Championships 4 Mar 2014 | 7 | 273 | 69 kg | 68.33 | 120 | 126 | 140 | 147 | ||
| 2013 IWF Grand Prix & 2nd Baku International Cup 6 Dec 2013 | 5 | 269 | 69 kg | 68.6 | 115 | 121 | 124 | 140 | 145 | |
| 2013 Asian Junior Championships 1 Jul 2013 | 8 | 262 | 69 kg | 68.1 | 110 | 117 | 120 | 135 | 142 | |
| 2012 Asian Junior Championships 10 Nov 2012 | - | - | 62 kg | 61.9 | 115 | 119 | ||||
| 2012 Asian Championships 22 Apr 2012 | 22 | 270 | 69 kg | 67.86 | 120 | 140 | 145 | 150 | ||
| 2011 Asian Inter-Club Junior Championships 25 Nov 2011 | 2 | 232 | 62 kg | 61.75 | Snatch 111, clean and jerk 121; attempts not recorded | |||||
| 2011 Asian Junior Championships 5 Sep 2011 | 4 | 242 | 62 kg | 61.85 | 110 | 132 | not taken | |||
| 2011 Asian Youth Championships 5 Sep 2011 | 3 | 248 | 62 kg | 61.6 | 110 | 115 | 130 | 133 | ||
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | 14 | 247 | 62 kg | 61.69 | 107 | 112 | 127 | 132 | 135 | |
| 2009 Youth World Weightlifting Championships 19 May 2009 | 32 | 155 | 56 kg | 55.68 | 70 | 75 | 80 | |||
Compare Ulan Zhakishov
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Ulan Zhakishov met most often; the rest lifted in nearby classes, in any year.

