Men's 69 kg, December 2009
Umer Rasool Lone
Umer Rasool Lone is a weightlifter. The results below cover 2 competitions from 2008 to 2009. The latest result came in the men's 69 kg class, at the 2009 Asian Junior Championships.
- Best total
- 272 kg
- Best snatch
- 116 kg
- Best clean and jerk
- 156 kg
Umer Rasool Lone's career
No Olympic or World Championships medals.
Latest result: 2009 Asian Junior Championships, 16 December 2009, 69 kg, total 272 kg, place 3.
Umer Rasool Lone by the numbers
Umer Rasool Lone's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 387.4
- From 272 kg at 68.45 kg bodyweight, 2009 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 540th of 1,135
- 272 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 74%
- At the best total, 116 kg of 156 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Umer Rasool Lone's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 Asian Junior Championships 16 Dec 2009 | 3 | 272 | 69 kg | 68.45 | 112 | 116 | 150 | 156 | ||
| 2008 Asian Championships 26 Apr 2008 | - | - | 69 kg | 67.84 | not taken | not taken | not taken | not taken |
Compare Umer Rasool Lone
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.