Men's 105 kg, May 2005
Valery Sizianok
Valery Sizianok is a weightlifter, with one competition result: the 2005 Junior World Weightlifting Championships, in the men's 105 kg class.
- Best total
- 380 kg
- Best snatch
- 178 kg
- Best clean and jerk
- 202 kg
Valery Sizianok's career
No Olympic or World Championships medals.
Latest result: 2005 Junior World Weightlifting Championships, 17 May 2005, 105 kg, total 380 kg, place 3.
Valery Sizianok by the numbers
Valery Sizianok's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 433.9
- From 380 kg at 103.95 kg bodyweight, 2005 Junior World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 142nd of 888
- 380 kg, against the best total of every lifter in the men's 105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 88%
- At the best total, 178 kg of 202 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Valery Sizianok's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2005 Junior World Weightlifting Championships 17 May 2005 | 3 | 380 | 105 kg | 103.95 | 170 | 178 | 195 | 200 | 202 |
Compare Valery Sizianok
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Valery Sizianok.