Women's 53 kg, May 2026
Waka Sato
Waka Sato is a weightlifter. The results below cover 3 competitions from 2024 to 2026. The latest result came in the women's 53 kg class, at the 2026 IWF World Junior Championships.
- Best total
- 193 kg
- Best snatch
- 84 kg
- Best clean and jerk
- 109 kg
Waka Sato's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 55 kg from 2024 to 2025, 53 kg in 2026. The IWF changed its class list in June 2025 (55 kg to 53 kg).
Latest result: 2026 IWF World Junior Championships, 2 May 2026, 53 kg, total 177 kg, place 10.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2026 | 75 | 102 | 177 |
| 55 kg2024 to 2025 | 84 | 109 | 193 |
Waka Sato by the numbers
Waka Sato's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 273.8
- From 193 kg at 54.95 kg bodyweight, 2025 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 69th of 394
- 193 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 77%
- At the best total, 84 kg of 109 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Waka Sato's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 IWF World Junior Championships 2 May 2026 | 10 | 177 | 53 kg | 53 | 75 | 95 | 100 | 102 | ||
| 2025 IWF World Junior Championships 30 Apr 2025 | 6 | 193 | 55 kg | 54.95 | 81 | 84 | 103 | 109 | ||
| 2024 IWF World Youth Championships 22 May 2024 | 2 | 179 | 55 kg | 55 | 76 | 79 | 100 |
Compare Waka Sato
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

