Women's 53 kg, May 2026

Waka Sato

Waka Sato is a weightlifter. The results below cover 3 competitions from 2024 to 2026. The latest result came in the women's 53 kg class, at the 2026 IWF World Junior Championships.

Best total
193 kg
Best snatch
84 kg
Best clean and jerk
109 kg
Career

Waka Sato's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 55 kg from 2024 to 2025, 53 kg in 2026. The IWF changed its class list in June 2025 (55 kg to 53 kg).

Latest result: 2026 IWF World Junior Championships, 2 May 2026, 53 kg, total 177 kg, place 10.

Waka Sato: totals from the 3 competitions with a total, 2024 to 2026, best 193 kg in 2025.1701852002024202520262024 IWF World Youth Championships, 22 May 2024: 179 kg2025 IWF World Junior Championships, 30 Apr 2025: 193 kg2026 IWF World Junior Championships, 2 May 2026: 177 kg
Waka Sato: totals from the 3 competitions with a total, 2024 to 2026, best 193 kg in 2025.1701852002024202520262024 IWF World Youth Championships, 22 May 2024: 179 kg2025 IWF World Junior Championships, 30 Apr 2025: 193 kg2026 IWF World Junior Championships, 2 May 2026: 177 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
53 kg2026 2026 75 102 177
55 kg2024 to 2025 2024 to 2025 84 109 193
Numbers

Waka Sato by the numbers

Waka Sato's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
273.8
From 193 kg at 54.95 kg bodyweight, 2025 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
69th of 394
193 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
Snatch as a share of clean and jerk
77%
At the best total, 84 kg of 109 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Competitions with a total
3 of 3
A total at every competition listed.
Results

Waka Sato's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 IWF World Junior Championships 2 May 2026 10 177 53 kg 53 75 kg missed75 kg missed7595100102
2025 IWF World Junior Championships 30 Apr 2025 6 193 55 kg 54.95 818487 kg missed103108 kg missed109
2024 IWF World Youth Championships 22 May 2024 2 179 55 kg 55 7678 kg missed79100105 kg missed105 kg missed
Compare

Compare Waka Sato

Compare with any lifter

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

Compare with any lifter