Women's 64 kg, August 2019
Winnie Atieno Okoth
Winnie Atieno Okoth is a weightlifter. The results below cover 6 competitions from 2016 to 2019. The latest result came in the women's 64 kg class, at the 2019 All African Games.
- Best total
- 167 kg
- Best snatch
- 80 kg
- Best clean and jerk
- 89 kg
Winnie Atieno Okoth's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg from 2016 to 2018, 64 kg in 2019. The IWF changed its class list in November 2018 (63 kg to 64 kg) and again in June 2025. At 62.6 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2019 All African Games, 24 August 2019, 64 kg, total 167 kg, place 7.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 64 kg2019 | 80 | 89 | 167 |
| 63 kg2016 to 2018 | 66 | 87 | 153 |
Winnie Atieno Okoth by the numbers
Winnie Atieno Okoth's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 219.0
- From 167 kg at 62.6 kg bodyweight, 2019 All African Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 388th of 499
- 167 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 92%
- At the best total, 80 kg of 87 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 6 of 6
- A total at every competition listed.
How often Winnie Atieno Okoth makes each attempt
Winnie Atieno Okoth made 67% of snatch attempts and 61% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Winnie Atieno Okoth head to head
The lifters Winnie Atieno Okoth has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Winnie Atieno Okoth ahead | Rival ahead |
|---|---|---|---|
| 4 | 0 | 4 | |
| Mona Pretorius | 3 | 0 | 3 |
Winnie Atieno Okoth's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 All African Games 24 Aug 2019 | 7 | 167 | 64 kg | 62.6 | 71 | 75 | 80 | 87 | ||
| 2019 Zone 2 African Championships 7 Jul 2019 | 3 | 166 | 64 kg | 62.55 | 71 | 78 | 85 | 88 | ||
| 2019 African Championships 23 Apr 2019 | 7 | 160 | 64 kg | 60.91 | 65 | 71 | 84 | 89 | ||
| 2018 Commonwealth Games 4 Apr 2018 | 11 | 153 | 63 kg | 60.3 | 66 | 81 | 87 | |||
| 2017 Commonwealth Championships 3 Sep 2017 | 8 | 148 | 63 kg | 61.39 | 60 | 65 | 75 | 80 | 83 | |
| 2016 African Championships 7 May 2016 | 7 | 134 | 63 kg | 61.92 | 58 | 62 | 72 |
Compare Winnie Atieno Okoth
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Winnie Atieno Okoth.

