Men's +105 kg, September 2011
Yang Hao
Yang Hao is a weightlifter, with one competition result: the 2011 Asian Junior Championships, in the men's +105 kg class.
- Best total
- 340 kg
- Best snatch
- 150 kg
- Best clean and jerk
- 190 kg
Yang Hao's career
No Olympic or World Championships medals.
Latest result: 2011 Asian Junior Championships, 5 September 2011, +105 kg, total 340 kg, place 2.
Yang Hao by the numbers
Yang Hao's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 354.8
- From 340 kg at 138.35 kg bodyweight, 2011 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 366th of 704
- 340 kg, against the best total of every lifter in the men's +105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 150 kg of 190 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Yang Hao's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2011 Asian Junior Championships 5 Sep 2011 | 2 | 340 | +105 kg | 138.35 | 140 | 150 | 180 | 190 |
Compare Yang Hao
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Yang Hao.

