Venezuela · Women's +87 kg, February 2024
Yaniuska Espinosa
Yaniuska Espinosa is a weightlifter from Venezuela, born in 1986. The results below cover 41 competitions from 2005 to 2024. The latest result came in the women's +87 kg class, at the 2024 Pan-American Championships.
- Best total
- 273 kg
- Best snatch
- 121 kg
- Best clean and jerk
- 152 kg
Yaniuska Espinosa's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: +75 kg from 2005 to 2016, +90 kg from 2017 to 2018, +87 kg from 2019 to 2024. The IWF changed its class list in November 2018 (+90 kg to +87 kg) and again in June 2025. At 104.8 kg, the weight at the last meet on record, the class today would be +86 kg.
Latest result: 2024 Pan-American Championships, 24 February 2024, +87 kg, total 225 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +87 kg2019 to 2024 | 117 | 147 | 264 |
| +90 kg2017 to 2018 | 117 | 143 | 260 |
| +75 kg2005 to 2016 | 121 | 152 | 273 |
Yaniuska Espinosa by the numbers
Yaniuska Espinosa's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 283.7
- From 273 kg at 114.08 kg bodyweight, 2016 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 33rd of 479
- 273 kg, against the best total of every lifter in the women's +75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 121 kg of 152 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 30
- Turned 30 in 2016, the year of the best total.
- Competitions with a total
- 40 of 41
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Yaniuska Espinosa makes each attempt
Yaniuska Espinosa made 69% of snatch attempts and 74% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Yaniuska Espinosa head to head
The lifters Yaniuska Espinosa has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Yaniuska Espinosa ahead | Rival ahead |
|---|---|---|---|
| 18 | 7 | 11 | |
| 15 | 1 | 14 | |
| 15 | 11 | 4 | |
| 13 | 5 | 8 | |
| 13 | 7 | 6 | |
| Scarleth Ucelo | 11 | 11 | 0 |
Yaniuska Espinosa's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 Pan-American Championships 24 Feb 2024 | 4 | 225 | +87 kg | 104.8 | 100 | 125 | not taken | |||
| 2023 World Weightlifting Championships 4 Sep 2023 | - | - | +87 kg | 107.63 | not taken | not taken | ||||
| 2023 Pan-American Championships 25 Mar 2023 | 6 | 237 | +87 kg | 104.1 | 100 | 105 | 107 | 125 | 130 | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 13 | 243 | +87 kg | 104.9 | 110 | 133 | not taken | |||
| 2022 South American Games 2 Oct 2022 | 2 | 247 | +87 kg | 109.05 | 110 | 132 | 135 | 137 | ||
| 2022 Pan-American Championships 24 Jul 2022 | 5 | 240 | +87 kg | 102.5 | 100 | 105 | 126 | 131 | 135 | |
| 2022 Bolivarian Games 29 Jun 2022 | 2 | 241 | +87 kg | 100.8 | 104 | 108 | 125 | 133 | ||
| 2022 Torneo Internacional Manuel Suárez In Memoriam 13 Mar 2022 | 2 | 234 | +87 kg | 105.05 | 100 | 104 | 130 | |||
| 2021 World Weightlifting Championships 7 Dec 2021 | 8 | 240 | +87 kg | 109.4 | 100 | 105 | 127 | 135 | ||
| 2021 Pan-American Championships 1 Nov 2021 | 4 | 230 | +87 kg | 107.9 | 100 | 125 | 128 | 130 | ||
| 2021 South-American Championships 10 May 2021 Also the 2021 Ibero-American Championships, place 2 Also the 2021 Open Championships, place 2 | 2 | 232 | +87 kg | 112.8 | 107 | not taken | 125 | not taken | not taken | |
| 2020 Pan-American Championships 18 Apr 2021 | 2 | 262 | +87 kg | 113.66 | 111 | 116 | 139 | 144 | 146 | |
| 2020 Torneo Internacional Manuel Suárez In Memoriam 3 Mar 2020 | 2 | 264 | +87 kg | 113.2 | 110 | 115 | 117 | 140 | 145 | 147 |
| 2019 International Naim Suleymanoglu Tournament 11 Nov 2019 | 2 | 252 | +87 kg | 113.85 | 107 | 112 | 135 | 140 | ||
| 2019 World Weightlifting Championships 18 Sep 2019 | 12 | 259 | +87 kg | 114.3 | 110 | 113 | 115 | 140 | 144 | not taken |
| 2019 South American Championships 8 May 2019 Also the 2019 Ibero-American Championships, place 3 Also the 2019 Open Senior Championships, place 3 | 2 | 238 | +87 kg | 111.5 | 100 | 106 | 108 | 130 | ||
| 2019 Pan-American Championships 21 Apr 2019 | 4 | 230 | +87 kg | 111.45 | 95 | 100 | 120 | 125 | 130 | |
| 2018 South American Games 28 May 2018 | 1 | 255 | +90 kg | 109.25 | 105 | 115 | 130 | 140 | ||
| 2018 Pan-American Championships 12 May 2018 | 4 | 260 | +90 kg | 108.69 | 112 | 117 | 135 | 140 | 143 | |
| 2017 Bolivarian Games 17 Nov 2017 Also the 2017 South American Championships, place 1 | 1 | 258 | +90 kg | 107.3 | 110 | 114 | 117 | 135 | 141 | |
| 2017 Central American and Caribbean Championships 17 Sep 2017 | 3 | 254 | +90 kg | 107.9 | 105 | 111 | 114 | 135 | 140 | |
| 2017 Pan-American Championships 20 Jul 2017 | 5 | 248 | +90 kg | 106.93 | 100 | 105 | 110 | 131 | 138 | |
| 2016 Olympic Games 5 Aug 2016 | 7 | 273 | +75 kg | 114.08 | 115 | 119 | 121 | 145 | 149 | 152 |
| 2016 South-American Championships 7 Apr 2016 Also the Test Event for Rio 2016 Olympic Games, place 2 | 1 | 265 | +75 kg | 112.7 | 114 | 118 | 142 | 147 | ||
| 2015 World Weightlifting Championships 20 Nov 2015 | 13 | 263 | +75 kg | 112.79 | 110 | 115 | 117 | 141 | 146 | |
| 2015 Pan American Games 11 Jul 2015 | 1 | 263 | +75 kg | 110.68 | 110 | 115 | 142 | 145 | 148 | |
| 2014 Pan American Championships 26 May 2014 | 1 | 251 | +75 kg | 110.02 | 105 | 111 | 135 | 140 | ||
| 2014 South American Games 7 Mar 2014 | 1 | 254 | +75 kg | 108.13 | 110 | 135 | 142 | 144 | ||
| 2013 Bolivar Games 17 Nov 2013 | 1 | 255 | +75 kg | 109.13 | 108 | 113 | 133 | 140 | 142 | |
| 2013 South American Championships 16 Nov 2013 | 1 | 255 | +75 kg | 109.13 | 108 | 113 | 133 | 140 | 142 | |
| 2013 World Weightlifting Championships 16 Oct 2013 | 4 | 255 | +75 kg | 107.2 | 106 | 112 | 115 | 133 | 140 | |
| 2013 Pan American Championships 22 Jun 2013 | 2 | 246 | +75 kg | 106.16 | 105 | 111 | 130 | 135 | ||
| 2012 South American Championships 24 Oct 2012 | 1 | 240 | +75 kg | 105.5 | 105 | 110 | 130 | |||
| 2012 Pan-American Championships 10 May 2012 | 2 | 241 | +75 kg | 107.42 | 104 | 107 | 134 | |||
| 2011 World Weightlifting Championships 4 Nov 2011 | 17 | 233 | +75 kg | 110.13 | 100 | 125 | 130 | 133 | ||
| 2011 Pan American Games 23 Oct 2011 | 2 | 245 | +75 kg | 107.83 | 105 | 109 | 133 | 136 | ||
| 2011 South American Championships 25 Aug 2011 Also the 2011 Simon Bolivar International Tournament, place 1 | 1 | 244 | +75 kg | 108.4 | 100 | 106 | 130 | 138 | ||
| 2010 Simon Bolivar Cup 10 Nov 2010 | 1 | 231 | +75 kg | 111.7 | 100 | 105 | 126 | |||
| 2010 Pan American Championships 25 May 2010 | 3 | 238 | +75 kg | 111.55 | Snatch 106, clean and jerk 132; attempts not recorded | |||||
| 2009 Pan-American Championships 3 Jun 2009 | 2 | 231 | +75 kg | 115.2 | 93 | 98 | 101 | 119 | 127 | 130 |
| 2005 Junior World Weightlifting Championships 17 May 2005 | 8 | 212 | +75 kg | 98.9 | 93 | 97 | 110 | 115 | ||
Compare Yaniuska Espinosa
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Yaniuska Espinosa met most often; the rest lifted in nearby classes, in any year.

