Cuba · Women's 71 kg, March 2024
Yeniuska Mirabal
Yeniuska Mirabal is a weightlifter from Cuba, born in 1997. The results below cover 9 competitions from 2020 to 2024. The latest result came in the women's 71 kg class, at the 2024 IWF World Cup.
- Best total
- 238 kg
- Best snatch
- 109 kg
- Best clean and jerk
- 130 kg
Yeniuska Mirabal's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 71 kg in 2020, 76 kg from 2021 to 2022, 71 kg from 2023 to 2024. The IWF changed its class list in June 2025. At 71 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2024 IWF World Cup, 31 March 2024, 71 kg, total 238 kg, place 9.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 71 kg2020 to 2024 | 109 | 130 | 238 |
| 76 kg2021 to 2022 | 105 | 129 | 234 |
Yeniuska Mirabal by the numbers
Yeniuska Mirabal's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 292.1
- From 238 kg at 71 kg bodyweight, 2023 Pan-American Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 28th of 451
- 238 kg, against the best total of every lifter in the women's 71 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 108 kg of 130 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 26
- Turned 26 in 2023, the year of the best total.
- Competitions with a total
- 8 of 9
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Yeniuska Mirabal makes each attempt
Yeniuska Mirabal made 81% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Yeniuska Mirabal head to head
The lifters Yeniuska Mirabal has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Yeniuska Mirabal ahead | Rival ahead |
|---|---|---|---|
| 5 | 0 | 5 | |
| 4 | 0 | 4 | |
| 4 | 3 | 1 | |
| Chen Wen-huei | 3 | 0 | 3 |
| 3 | 2 | 1 | |
| 3 | 3 | 0 |
Yeniuska Mirabal's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Cup 31 Mar 2024 | 9 | 238 | 71 kg | 71 | 103 | 107 | 109 | 129 | ||
| 2024 Pan-American Championships 24 Feb 2024 | - | - | 71 kg | 70.85 | 100 | 105 | 107 | not taken | not taken | not taken |
| 2023 Pan-American Games 21 Oct 2023 | 4 | 238 | 71 kg | 71 | 100 | 105 | 108 | 125 | 130 | |
| 2023 World Weightlifting Championships 4 Sep 2023 | 13 | 229 | 71 kg | 70.98 | 95 | 100 | 102 | 122 | 127 | |
| 2023 IWF Grand Prix I 8 Jun 2023 | 8 | 218 | 71 kg | 70.25 | 94 | 98 | 117 | 120 | ||
| 2023 Pan-American Championships 25 Mar 2023 | 5 | 229 | 71 kg | 70.65 | 100 | 104 | 125 | |||
| 2022 Pan-American Championships 24 Jul 2022 | 4 | 234 | 76 kg | 71.1 | 101 | 105 | 124 | 129 | ||
| 2020 Pan-American Championships 18 Apr 2021 | 5 | 228 | 76 kg | 72.49 | 95 | 100 | 120 | 125 | 128 | |
| 2020 Torneo Internacional Manuel Suárez In Memoriam 3 Mar 2020 | 1 | 218 | 71 kg | 70.2 | 92 | 96 | 115 | 120 | 122 |
Compare Yeniuska Mirabal
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Yeniuska Mirabal.

