Women's 69 kg, March 2010
Yousra Ammar
Yousra Ammar is a weightlifter, with one competition result: the 2010 African Junior Championships, in the women's 69 kg class.
- Best total
- 178 kg
- Best snatch
- 81 kg
- Best clean and jerk
- 97 kg
Yousra Ammar's career
No Olympic or World Championships medals.
Latest result: 2010 African Junior Championships, 21 March 2010, 69 kg, total 178 kg, place 2.
Yousra Ammar by the numbers
Yousra Ammar's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 232.5
- From 178 kg at 63.05 kg bodyweight, 2010 African Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 524th of 812
- 178 kg, against the best total of every lifter in the women's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 81 kg of 97 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Yousra Ammar's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 African Junior Championships 21 Mar 2010 | 2 | 178 | 69 kg | 63.05 | 75 | 81 | 95 | 97 |
Compare Yousra Ammar
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.