Women's 55 kg, October 2022
Yu Linglong
Yu Linglong is a weightlifter. The results below cover 3 competitions from 2013 to 2022. The latest result came in the women's 55 kg class, at the 2022 Asian Championships.
- Best total
- 210 kg
- Best snatch
- 95 kg
- Best clean and jerk
- 115 kg
Yu Linglong's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg in 2013, 53 kg in 2016, 55 kg in 2022. The IWF changed its class list in November 2018 (53 kg to 55 kg) and again in June 2025. At 54.89 kg, the weight at the last meet on record, the class today would be 57 kg.
Latest result: 2022 Asian Championships, 6 October 2022, 55 kg, total 210 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2022 | 95 | 115 | 210 |
| 53 kg2016 | 91 | 115 | 206 |
| 48 kg2013 | 81 | 92 | 173 |
Yu Linglong by the numbers
Yu Linglong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 301.9
- From 206 kg at 52.3 kg bodyweight, 2016 Junior World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 15th of 394
- 210 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 95 kg of 115 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Yu Linglong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Asian Championships 6 Oct 2022 | 2 | 210 | 55 kg | 54.89 | 90 | 95 | 115 | |||
| 2016 Junior World Weightlifting Championships 23 Jun 2016 | 1 | 206 | 53 kg | 52.3 | 87 | 91 | 110 | 115 | ||
| 2013 Youth World Weightlifting Championships 7 Apr 2013 | 1 | 173 | 48 kg | 47.9 | 75 | 78 | 81 | 92 |
Compare Yu Linglong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

