Dominican Republic · Men's 89 kg, July 2022
Zacarías Bonnat
Zacarías Bonnat is a weightlifter from Dominican Republic, born in 1996, with one Olympic medal (1 silver). The results below cover 15 competitions from 2016 to 2022. The latest result came in the men's 89 kg class, at the 2022 Pan-American Championships.
- Olympic medal
- 1
- Best total
- 372 kg
- Best snatch
- 165 kg
- Best clean and jerk
- 207 kg
Zacarías Bonnat's career: classes, totals and best lifts
Olympic Games: 1 silver.
Weight classes: 85 kg from 2016 to 2018, 89 kg in 2018, 81 kg from 2019 to 2021, 89 kg from 2021 to 2022. The IWF changed its class list in November 2018 (85 kg to 89 kg) and again in June 2025. At 83.9 kg, the weight at the last meet on record, the class today would be 85 kg.
Latest result: 2022 Pan-American Championships, 24 July 2022, 89 kg, total 372 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 89 kg2018 to 2022 | 165 | 207 | 372 |
| 81 kg2019 to 2021 | 164 | 206 | 368 |
| 85 kg2016 to 2018 | 156 | 197 | 353 |
Zacarías Bonnat by the numbers
Zacarías Bonnat's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 474.7
- From 368 kg at 80.6 kg bodyweight, 2020 Torneo Internacional Manuel Suárez In Memoriam. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 24th of 459
- 372 kg, against the best total of every lifter in the men's 89 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 165 kg of 207 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 26
- Turned 26 in 2022, the year of the best total.
- Competitions with a total
- 15 of 15
- A total at every competition listed.
How often Zacarías Bonnat makes each attempt
Zacarías Bonnat made 76% of snatch attempts and 79% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Zacarías Bonnat head to head
The lifters Zacarías Bonnat has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Zacarías Bonnat ahead | Rival ahead |
|---|---|---|---|
 Brayan Rodallegas |
11 | 2 | 9 |
| Alexander Hernandez Martinez | 9 | 8 | 1 |
 Alex Bellemarre |
6 | 5 | 1 |
 Arley Méndez |
5 | 3 | 2 |
 Harrison Maurus |
5 | 4 | 1 |
 Andrés Mata |
4 | 2 | 2 |
Zacarías Bonnat's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Pan-American Championships 24 Jul 2022 | 3 | 372 | 89 kg | 83.9 | 160 | 165 | 200 | 205 | 207 | |
| 2022 Torneo Internacional Manuel Suárez In Memoriam 13 Mar 2022 | 1 | 366 | 89 kg | 84.5 | 150 | 160 | 163 | 191 | 198 | 203 |
| 2021 Pan-American Championships 1 Nov 2021 | 4 | 325 | 89 kg | 84.1 | 137 | 145 | not taken | 165 | 180 | not taken |
| 2021 Olympic Games 23 Jul 2021 | 2 | 367 | 81 kg | 80.9 | 158 | 163 | 198 | 202 | 204 | |
| 2020 Pan-American Championships 18 Apr 2021 | 2 | 360 | 81 kg | 80.67 | 152 | 158 | 164 | 196 | ||
| 2020 Torneo Internacional Manuel Suárez In Memoriam 3 Mar 2020 | 1 | 368 | 81 kg | 80.6 | 150 | 157 | 162 | 191 | 201 | 206 |
| 2019 IWF Grand Prix Odesur CSLP 8 Nov 2019 | 1 | 365 | 81 kg | 80.96 | 155 | 160 | not taken | not taken | not taken | |
| 2019 World Weightlifting Championships 18 Sep 2019 | 8 | 355 | 81 kg | 81 | 155 | 160 | 195 | |||
| 2019 Pan American Games 26 Jul 2019 | 2 | 360 | 81 kg | 80.85 | 151 | 156 | 160 | 191 | 196 | 200 |
| 2019 Ibero-American Championships 8 May 2019 Also the 2019 Open Senior Championships, place 13 | 10 | 220 | 81 kg | 79.95 | 100 | not taken | not taken | 120 | not taken | not taken |
| 2019 Pan-American Championships 21 Apr 2019 | 2 | 351 | 81 kg | 80.8 | 151 | 156 | 160 | 186 | 191 | |
| 2018 World Weightlifting Championships 1 Nov 2018 | 17 | 345 | 89 kg | 88.32 | 153 | 192 | ||||
| 2018 Pan-American Championships 12 May 2018 | 7 | 353 | 85 kg | 84.62 | 156 | 187 | 192 | 197 | ||
| 2016 Pan-American Championships 6 Jun 2016 | 4 | 337 | 85 kg | 84.6 | 145 | 150 | 153 | 173 | 180 | 184 |
| 2016 Pan-American Junior Championships 23 Apr 2016 | 3 | 324 | 85 kg | 83.65 | 146 | 174 | 178 |
Compare Zacarías Bonnat
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Zacarías Bonnat met most often; the rest lifted in nearby classes, in any year.