Men's 69 kg, November 2010
Zamirbek Ashyrbaev
Zamirbek Ashyrbaev is a weightlifter. The results below cover 6 competitions from 2004 to 2010. The latest result came in the men's 69 kg class, at the 2010 Asian Games.
- Best total
- 300 kg
- Best snatch
- 137 kg
- Best clean and jerk
- 166 kg
Zamirbek Ashyrbaev's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 77 kg from 2004 to 2010, 69 kg in 2010. The IWF changed its class list in November 2018. At 68.63 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2010 Asian Games, 12 November 2010, 69 kg, total 275 kg, place 12.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2010 | 122 | 153 | 275 |
| 77 kg2004 to 2010 | 137 | 166 | 300 |
Zamirbek Ashyrbaev by the numbers
Zamirbek Ashyrbaev's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 399.7
- From 300 kg at 76.18 kg bodyweight, 2008 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 498th of 1,242
- 300 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 135 kg of 165 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 6 of 6
- A total at every competition listed.
How often Zamirbek Ashyrbaev makes each attempt
Zamirbek Ashyrbaev made 56% of snatch attempts and 50% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Zamirbek Ashyrbaev head to head
The lifters Zamirbek Ashyrbaev has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Zamirbek Ashyrbaev ahead | Rival ahead |
|---|---|---|---|
| El Haddad Mahmoud Fisal | 3 | 0 | 3 |
 José Ocando |
3 | 0 | 3 |
| Lu Changliang | 3 | 0 | 3 |
| Mikalai Charniak | 3 | 0 | 3 |
Zamirbek Ashyrbaev's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 Asian Games 12 Nov 2010 | 12 | 275 | 69 kg | 68.63 | 122 | 153 | ||||
| 2010 World Weightlifting Championships 16 Sep 2010 | 27 | 296 | 77 kg | 76.55 | 125 | 130 | 155 | 161 | 166 | |
| 2008 Asian Championships 26 Apr 2008 | 8 | 300 | 77 kg | 76.18 | 130 | 135 | 165 | |||
| 2006 Junior World Weightlifting Championships 28 May 2006 | 11 | 297 | 77 kg | 75.94 | 130 | 135 | 137 | 160 | ||
| 2005 Junior World Weightlifting Championships 17 May 2005 | 13 | 270 | 77 kg | 71.75 | 120 | 140 | 150 | |||
| 2004 Junior World Weightlifting Championships 24 May 2004 | 16 | 285 | 77 kg | 73.5 | 130 | 155 |
Compare Zamirbek Ashyrbaev
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Zamirbek Ashyrbaev.