Women's 49 kg, November 2019
Zhang Rong
Zhang Rong is a weightlifter. The results below cover 6 competitions from 2018 to 2019. The latest result came in the women's 49 kg class, at the 2019 IWF Grand Prix Odesur CSLP.
- Best total
- 199 kg
- Best snatch
- 92 kg
- Best clean and jerk
- 111 kg
Zhang Rong's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2019 IWF Grand Prix Odesur CSLP, 8 November 2019, 49 kg, total 197 kg, place 1.
Zhang Rong by the numbers
Zhang Rong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 307.0
- From 199 kg at 48.55 kg bodyweight, 2019 Alexander Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 10th of 309
- 199 kg, against the best total of every lifter in the women's 49 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 88 kg of 111 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 6 of 6
- A total at every competition listed.
How often Zhang Rong makes each attempt
Zhang Rong made 78% of snatch attempts and 50% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Zhang Rong head to head
The lifters Zhang Rong has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Zhang Rong ahead | Rival ahead |
|---|---|---|---|
| 3 | 3 | 0 |
Zhang Rong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 IWF Grand Prix Odesur CSLP 8 Nov 2019 | 1 | 197 | 49 kg | 48.57 | 80 | 85 | 92 | 100 | 105 | |
| 2019 Alexander Cup 1 Nov 2019 | 1 | 199 | 49 kg | 48.55 | 83 | 88 | 91 | 103 | 108 | |
| 2019 San Diego International Open 2 Oct 2019 | 1 | 195 | 49 kg | 48.83 | 86 | 90 | 105 | |||
| 2019 British International Open 7 Jun 2019 | 1 | 195 | 49 kg | 48.2 | 85 | 90 | 105 | |||
| 2019 Asian Championships 18 Apr 2019 | 3 | 199 | 49 kg | 48.94 | 88 | 108 | 111 | |||
| 2018 International Qatar Cup 19 Dec 2018 | 1 | 195 | 49 kg | 48.6 | 85 | 88 | 92 | 103 |
Compare Zhang Rong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Zhang Rong.

