China · Women's 49 kg, October 2026
Zhao Jinhong
Zhao Jinhong is a weightlifter from China, with two World Championships medals (1 gold, 1 silver). The results below cover 5 competitions from 2016 to 2026. The latest result came in the women's 49 kg class, at the 2026 World Weightlifting Championships.
- World medals
- 2
- Best total
- 207 kg
- Best snatch
- 91 kg
- Best clean and jerk
- 116 kg
Zhao Jinhong's career: classes, totals and best lifts
World Championships: 1 gold, 1 silver in the total.
Weight classes: 48 kg in 2016, 49 kg in 2019, 45 kg from 2024 to 2025, 49 kg in 2026. The IWF changed its class list in November 2018 (48 kg to 49 kg), June 2025 (45 kg to 49 kg) and August 2026 (45 kg to 49 kg).
Latest result: 2026 World Weightlifting Championships, 27 October 2026, 49 kg, total 207 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 49 kg2026 | 91 | 116 | 207 |
| 45 kg2024 to 2025 | 90 | 113 | 200 |
| 49 kg2019 | 81 | 110 | 191 |
| 48 kg2016 | 80 | 95 | 175 |
Zhao Jinhong by the numbers
Zhao Jinhong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 328.5
- From 200 kg at 44.58 kg bodyweight, 2024 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients). The 207 kg best total has no recorded bodyweight, so it has no score.
- Share of the world record
- 96.3%
- Best total of 207 kg against the women's 49 kg total record of 215 kg, held by Ri Song-gum.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 91 kg of 116 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
Zhao Jinhong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 World Weightlifting Championships 27 Oct 2026 | 2 | 207 | 49 kg | - | Snatch 91, clean and jerk 116; attempts not recorded | |||||
| 2025 Asian Championships 9 May 2025 | 1 | 190 | 45 kg | 44.62 | 80 | 88 | 90 | 100 | ||
| 2024 World Weightlifting Championships 6 Dec 2024 | 1 | 200 | 45 kg | 44.58 | 83 | 87 | 105 | 110 | 113 | |
| 2019 Junior World Weightlifting Championships 1 Jun 2019 | 1 | 191 | 49 kg | 48.55 | 81 | 102 | 110 | |||
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 1 | 175 | 48 kg | 46.45 | 75 | 78 | 80 | 93 | 95 | |
Compare Zhao Jinhong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.