Zion R J Tokona

No Olympic or World Championships medals.

Weight classes: 96 kg from 2023 to 2024, 110 kg in 2025. The IWF changed its class list in June 2025 (96 kg to 110 kg).

Latest result: 2025 Pacific Mini Games + Oceania Championships, 1 July 2025, 110 kg, total 315 kg, place 5.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Zion R J Tokona's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score

354.7

From 315 kg at 107.7 kg bodyweight, 2025 Pacific Mini Games + Oceania Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).

Best total, place in its class

89th of 113

315 kg, against the best total of every lifter in the men's 110 kg class (the class list of 2025 to 2026) on this site.

Snatch as a share of clean and jerk

80%

At the best total, 140 kg of 175 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.

Competitions with a total

4 of 4

A total at every competition listed.

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.

Swipe the table sideways to see every attempt.

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Zion R J Tokona.