Malaysia · Men's 56 kg, April 2016
Zulhelmi Md Pisol
Zulhelmi Md Pisol is a weightlifter from Malaysia, born in 1993. The results below cover 10 competitions from 2010 to 2016. The latest result came in the men's 56 kg class, at the 2016 Asian Championships.
- Best total
- 251 kg
- Best snatch
- 109 kg
- Best clean and jerk
- 142 kg
Zulhelmi Md Pisol's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2016 Asian Championships, 22 April 2016, 56 kg, total 231 kg, place 16.
Zulhelmi Md Pisol by the numbers
Zulhelmi Md Pisol's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 414.5
- From 251 kg at 55.72 kg bodyweight, 2014 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 125th of 741
- 251 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 77%
- At the best total, 109 kg of 142 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 21
- Turned 21 in 2014, the year of the best total.
- Competitions with a total
- 7 of 10
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Zulhelmi Md Pisol makes each attempt
Zulhelmi Md Pisol made 52% of snatch attempts and 59% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Zulhelmi Md Pisol head to head
The lifters Zulhelmi Md Pisol has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Zulhelmi Md Pisol ahead | Rival ahead |
|---|---|---|---|
 Thạch Kim Tuấn |
3 | 0 | 3 |
 Sukhen Dey |
3 | 1 | 2 |
| Ganesh Chandrakant Mali | 3 | 3 | 0 |
Zulhelmi Md Pisol's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Asian Championships 22 Apr 2016 | 16 | 231 | 56 kg | 55.85 | 100 | 103 | 125 | 128 | ||
| 2014 World Weightlifting Championships 4 Nov 2014 | 15 | 251 | 56 kg | 55.72 | 106 | 109 | 135 | 140 | 142 | |
| 2014 Asian Games 19 Sep 2014 | 11 | 248 | 56 kg | 55.75 | 105 | 108 | 135 | 138 | 140 | |
| 2014 Commonwealth Games 23 Jul 2014 | 2 | 245 | 56 kg | 55.84 | 105 | 108 | 133 | 136 | 137 | |
| 2013 Commonwealth Junior Championships 24 Nov 2013 | 3 | 230 | 56 kg | 55.99 | Snatch 100, clean and jerk 130; attempts not recorded | |||||
| 2013 Junior World Weightlifting Championships 3 May 2013 | - | - | 56 kg | 56 | 100 | |||||
| 2012 Asian Junior Championships 10 Nov 2012 | 4 | 235 | 56 kg | 56 | 100 | 105 | 130 | |||
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | - | - | 56 kg | 55.87 | 120 | 125 | ||||
| 2010 IWF Continental Clubs Grand Prix 11 Dec 2010 | 5 | 218 | 56 kg | 55.94 | 90 | 95 | 120 | 123 | ||
| 2010 Asian Youth Weightlifting Championships 8 Apr 2010 | - | - | 56 kg | 55.2 | 88 | |||||
Compare Zulhelmi Md Pisol
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Zulhelmi Md Pisol.