Malaysia · Men's 77 kg, April 2012

Zulkifli Che Ros

Zulkifli Che Ros is a weightlifter from Malaysia, born in 1985. The results below cover 7 competitions from 2007 to 2012. The latest result came in the men's 77 kg class, at the 2012 Asian Championships.

Best total
302 kg
Best snatch
135 kg
Best clean and jerk
169 kg
Career

Zulkifli Che Ros's career: classes, totals and best lifts

No Olympic or World Championships medals.

Latest result: 2012 Asian Championships, 22 April 2012, 77 kg, total 280 kg, place 15.

Zulkifli Che Ros: totals from the 5 competitions with a total, 2007 to 2012, best 302 kg in 2009.2702903102007200820092010201120122007 World Weightlifting Championships, 14 Sep 2007: 298 kg2009 Asian Championships, 9 May 2009: 302 kg2009 Southeast Asian Games, 10 Dec 2009: 295 kg2010 IWF Continental Clubs Grand Prix, 11 Dec 2010: 288 kg2012 Asian Championships, 22 Apr 2012: 280 kg
Zulkifli Che Ros: totals from the 5 competitions with a total, 2007 to 2012, best 302 kg in 2009.2702903102007200920112007 World Weightlifting Championships, 14 Sep 2007: 298 kg2009 Asian Championships, 9 May 2009: 302 kg2009 Southeast Asian Games, 10 Dec 2009: 295 kg2010 IWF Continental Clubs Grand Prix, 11 Dec 2010: 288 kg2012 Asian Championships, 22 Apr 2012: 280 kg
Total at each competition, in kilograms.
Numbers

Zulkifli Che Ros by the numbers

Zulkifli Che Ros's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
402.0
From 302 kg at 76.3 kg bodyweight, 2009 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
482nd of 1,242
302 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
Snatch attempts made
42%
5 of 12 attempts. Every lifter at the senior World Championships and Olympic Games since 1998: 58%.
Snatch as a share of clean and jerk
79%
At the best total, 133 kg of 169 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Age at best total
24
Turned 24 in 2009, the year of the best total.
Competitions with a total
5 of 7
Of the other two: one with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
Results

Zulkifli Che Ros's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2012 Asian Championships 22 Apr 2012 15 280 77 kg 76.75 125130 kg missed130 kg missed155160 kg missed160 kg missed
2011 Southeast Asian Games 11 Nov 2011 - No lifts 77 kg 76.99 not takennot takennot takennot takennot takennot taken
2010 IWF Continental Clubs Grand Prix 11 Dec 2010 3 288 77 kg 76.5 120125128150160165 kg missed
2010 Commonwealth Games 3 Oct 2010 - - 77 kg 76.46 125 kg missed126 kg missed126 kg missednot takennot takennot taken
2009 Southeast Asian Games 10 Dec 2009 2 295 77 kg 76.88 Snatch 135, clean and jerk 160; attempts not recorded
2009 Asian Championships 9 May 2009 9 302 77 kg 76.3 Snatch 133, clean and jerk 169; attempts not recorded
2007 World Weightlifting Championships 14 Sep 2007 34 298 77 kg 76.8 132 kg missed132 kg missed132163 kg missed163166
Compare

Compare Zulkifli Che Ros

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Zulkifli Che Ros.