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Alena Kolas vs Iryna Dekha

Alena Kolas and Iryna Dekha, compared on every result on this site. Alena Kolas's best total is 217 kg (women's +75 kg, 2015); Iryna Dekha's is 260 kg (women's 75 kg, 2016). On the Sinclair scale, which allows for bodyweight, Iryna Dekha is ahead by 81.5 points. They met three times in the same class: Iryna Dekha finished ahead every time.

Side by side

Alena Kolas and Iryna Dekha side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Alena Kolas Ukraine Iryna Dekha
Nation Not listed Ukraine
Born Not listed 1996
Competitions 3, 2011 to 2015 26, 2010 to 2023
Olympic medals None None
World Championships medals None None
Best snatch 93 kg 123 kg
Best clean and jerk 124 kg 141 kg
Best total 217 kg (women's +75 kg, 2015) 260 kg (women's 75 kg, 2016)
Best Sinclair score 230.4 312.0
Best total, place in its class 204th of 479 in the women's +75 kg 21st of 626 in the women's 75 kg
Snatch attempts made Too few recorded 80% (60 of 75)
Clean and jerk attempts made Too few recorded 66% (48 of 73)
Snatch as a share of clean and jerk 75% 84%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Alena Kolas vs Iryna Dekha head to head

Every competition where both were entered in the same class, newest first. Each lifter's column gives the total in kilograms and the place in the class. "No lifts" means an entry without an attempt; "No total" means the results record no total, most often after three misses in one lift. Only meets where both posted a total count toward who finished ahead: the higher total, or on equal totals the published places, which went to the lighter lifter until 2017 and to the one who made the total first since.

Competition Class Alena Kolas Iryna Dekha Ahead
2015 European Junior Championships 2 Oct 2015+75 kgAhead: Iryna Dekha +75 kg 217place 3 226place 2 Iryna Dekha
2012 European Youth Championships 25 Aug 2012+69 kgAhead: Iryna Dekha +69 kg 203place 3 216place 1 Iryna Dekha
2011 European Youth Championships 21 Aug 2011+69 kgAhead: Iryna Dekha +69 kg 180place 6 193place 4 Iryna Dekha
Careers

Alena Kolas and Iryna Dekha, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Alena Kolas and Iryna Dekha: Sinclair score at each competition, 3 and 22 competitions.1802503202010201220142016201820202022Alena Kolas, 2011 European Youth Championships, 21 Aug 2011: 196.7 pointsAlena Kolas, 2012 European Youth Championships, 25 Aug 2012: 216.5 pointsAlena Kolas, 2015 European Junior Championships, 2 Oct 2015: 230.41 pointsIryna Dekha, 2010 IWF Youth Olympic Qualification Event for Europe, 18 May 2010: 188.13 pointsIryna Dekha, 2011 European Youth Championships, 21 Aug 2011: 234.06 pointsIryna Dekha, 2012 European Youth Championships, 25 Aug 2012: 256.18 pointsIryna Dekha, 2012 Youth World Weightlifting Championships, 18 Sep 2012: 256.02 pointsIryna Dekha, 2015 European Championships, 10 Apr 2015: 258.28 pointsIryna Dekha, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 268.69 pointsIryna Dekha, 2015 European Junior Championships, 2 Oct 2015: 267.27 pointsIryna Dekha, 2016 European Championships, 8 Apr 2016: 299.99 pointsIryna Dekha, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 304.04 pointsIryna Dekha, 2016 Olympic Games, 5 Aug 2016: 295.61 pointsIryna Dekha, 2016 European Junior Championships, 2 Dec 2016: 311.95 pointsIryna Dekha, 2017 Summer Universiade, 19 Aug 2017: 287.67 pointsIryna Dekha, 2018 World Weightlifting Championships, 1 Nov 2018: 267.71 pointsIryna Dekha, 2019 Cup of the Blue Swords, 28 Aug 2019: 279.87 pointsIryna Dekha, 2019 World Weightlifting Championships, 18 Sep 2019: 287.78 pointsIryna Dekha, 2019 European U23 Championships, 17 Oct 2019: 291.26 pointsIryna Dekha, 2019 Qatar International Cup, 19 Dec 2019: 293.9 pointsIryna Dekha, Roma 2020 World Cup, 27 Jan 2020: 280.65 pointsIryna Dekha, 2021 European Championships, 3 Apr 2021: 294.93 pointsIryna Dekha, 2022 European Championships, 28 May 2022: 293.07 pointsIryna Dekha, 2022 World Weightlifting Championships, 5 Dec 2022: 300.71 pointsIryna Dekha, 2023 European Championships, 15 Apr 2023: 298.58 points
Alena Kolas and Iryna Dekha: Sinclair score at each competition, 3 and 22 competitions.180250320201020162022Alena Kolas, 2011 European Youth Championships, 21 Aug 2011: 196.7 pointsAlena Kolas, 2012 European Youth Championships, 25 Aug 2012: 216.5 pointsAlena Kolas, 2015 European Junior Championships, 2 Oct 2015: 230.41 pointsIryna Dekha, 2010 IWF Youth Olympic Qualification Event for Europe, 18 May 2010: 188.13 pointsIryna Dekha, 2011 European Youth Championships, 21 Aug 2011: 234.06 pointsIryna Dekha, 2012 European Youth Championships, 25 Aug 2012: 256.18 pointsIryna Dekha, 2012 Youth World Weightlifting Championships, 18 Sep 2012: 256.02 pointsIryna Dekha, 2015 European Championships, 10 Apr 2015: 258.28 pointsIryna Dekha, 2015 Junior World Weightlifting Championships, 6 Jun 2015: 268.69 pointsIryna Dekha, 2015 European Junior Championships, 2 Oct 2015: 267.27 pointsIryna Dekha, 2016 European Championships, 8 Apr 2016: 299.99 pointsIryna Dekha, 2016 Junior World Weightlifting Championships, 23 Jun 2016: 304.04 pointsIryna Dekha, 2016 Olympic Games, 5 Aug 2016: 295.61 pointsIryna Dekha, 2016 European Junior Championships, 2 Dec 2016: 311.95 pointsIryna Dekha, 2017 Summer Universiade, 19 Aug 2017: 287.67 pointsIryna Dekha, 2018 World Weightlifting Championships, 1 Nov 2018: 267.71 pointsIryna Dekha, 2019 Cup of the Blue Swords, 28 Aug 2019: 279.87 pointsIryna Dekha, 2019 World Weightlifting Championships, 18 Sep 2019: 287.78 pointsIryna Dekha, 2019 European U23 Championships, 17 Oct 2019: 291.26 pointsIryna Dekha, 2019 Qatar International Cup, 19 Dec 2019: 293.9 pointsIryna Dekha, Roma 2020 World Cup, 27 Jan 2020: 280.65 pointsIryna Dekha, 2021 European Championships, 3 Apr 2021: 294.93 pointsIryna Dekha, 2022 European Championships, 28 May 2022: 293.07 pointsIryna Dekha, 2022 World Weightlifting Championships, 5 Dec 2022: 300.71 pointsIryna Dekha, 2023 European Championships, 15 Apr 2023: 298.58 points
Alena Kolas: round points Iryna Dekha: square points