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Alina Berenzon vs Prapawadee Jaroenrattanatarakoon
Alina Berenzon and Prapawadee Jaroenrattanatarakoon, compared on every result on this site. Alina Berenzon's best total is 145 kg (women's 49 kg, 2023); Prapawadee Jaroenrattanatarakoon's is 223 kg (women's 53 kg, 2005). On the Sinclair scale, which allows for bodyweight, Prapawadee Jaroenrattanatarakoon is ahead by 104.0 points. They never met in the same class.
Alina Berenzon and Prapawadee Jaroenrattanatarakoon side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
| Figure | Alina Berenzon |  Prapawadee Jaroenrattanatarakoon |
|---|---|---|
| Nation | Not listed | Thailand |
| Born | Not listed | 1984 |
| Competitions | 4, 2019 to 2023 | 11, 2003 to 2012 |
| Olympic medals | None | 1 gold |
| World Championships medals | None | 1 silver, 1 bronze |
| Best snatch | 64 kg | 98 kg |
| Best clean and jerk | 81 kg | 126 kg |
| Best total | 145 kg (women's 49 kg, 2023) | 223 kg (women's 53 kg, 2005) |
| Best Sinclair score | 222.7 | 326.7 |
| Best total, place in its class | 220th of 309 in the women's 49 kg | 9th of 761 in the women's 53 kg |
| Snatch attempts made | 92% (11 of 12) | 48% (13 of 27) |
| Clean and jerk attempts made | 83% (10 of 12) | 71% (15 of 21) |
| Snatch as a share of clean and jerk | 79% | 78% |
| World records held now | None | None |
How to read these figures
- Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
- Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
- Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
- Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
- World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Alina Berenzon vs Prapawadee Jaroenrattanatarakoon head to head
Alina Berenzon and Prapawadee Jaroenrattanatarakoon never lifted in the same class at the same competition. The results here run from 2019 to 2023 for Alina Berenzon and 2003 to 2012 for Prapawadee Jaroenrattanatarakoon, so the side by side figures and the chart are the comparison.
Alina Berenzon and Prapawadee Jaroenrattanatarakoon, competition by competition
The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.
More comparisons
Lifters whose best totals came in nearby classes, from any year.