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Hamda Alhelali vs Jang Mi-ran
Hamda Alhelali and Jang Mi-ran, compared on every result on this site. Hamda Alhelali's best total is 95 kg (women's +75 kg, 2016); Jang Mi-ran's is 326 kg (women's +75 kg, 2008). On the Sinclair scale, which allows for bodyweight, Jang Mi-ran is ahead by 227.5 points. They never met in the same class.
Hamda Alhelali and Jang Mi-ran side by side
Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.
| Figure | Hamda Alhelali |  Jang Mi-ran |
|---|---|---|
| Nation | Not listed | South Korea |
| Born | Not listed | 1983 |
| Competitions | 1, 2016 | 12, 2001 to 2012 |
| Olympic medals | None | 1 gold, 1 silver, 1 bronze |
| World Championships medals | None | 4 gold, 1 bronze |
| Best snatch | 40 kg | 140 kg |
| Best clean and jerk | 55 kg | 187 kg |
| Best total | 95 kg (women's +75 kg, 2016) | 326 kg (women's +75 kg, 2008) |
| Best Sinclair score | 109.7 | 337.2 |
| Best total, place in its class | 469th of 479 in the women's +75 kg | 3rd of 479 in the women's +75 kg |
| Snatch attempts made | Too few recorded | 70% (23 of 33) |
| Clean and jerk attempts made | Too few recorded | 73% (24 of 33) |
| Snatch as a share of clean and jerk | 73% | 75% |
| World records held now | None | None |
How to read these figures
- Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
- Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
- Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
- Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
- World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Hamda Alhelali vs Jang Mi-ran head to head
Hamda Alhelali and Jang Mi-ran never lifted in the same class at the same competition. The results here run from 2016 to 2016 for Hamda Alhelali and 2001 to 2012 for Jang Mi-ran, so the side by side figures and the chart are the comparison.
More comparisons
Lifters whose best totals came in nearby classes, from any year.