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Ilke Lagrou vs Jang Mi-ran

Ilke Lagrou and Jang Mi-ran, compared on every result on this site. Ilke Lagrou's best total is 239 kg (women's +86 kg, 2026); Jang Mi-ran's is 326 kg (women's +75 kg, 2008). On the Sinclair scale, which allows for bodyweight, Jang Mi-ran is ahead by 61.1 points. They never met in the same class.

Side by side

Ilke Lagrou and Jang Mi-ran side by side

Career figures from every result on this site. Where one figure is better, it is in bold. The figures are explained under the table.

Figure Belgium Ilke Lagrou South Korea Jang Mi-ran
Nation Belgium South Korea
Born 1998 1983
Competitions 5, 2023 to 2026 12, 2001 to 2012
Olympic medals None 1 gold, 1 silver, 1 bronze
World Championships medals None 4 gold, 1 bronze
Best snatch 106 kg 140 kg
Best clean and jerk 134 kg 187 kg
Best total 239 kg (women's +86 kg, 2026) 326 kg (women's +75 kg, 2008)
Best Sinclair score 276.1 337.2
Best total, place in its class 33rd of 91 in the women's +86 kg 3rd of 479 in the women's +75 kg
Snatch attempts made 87% (13 of 15) 70% (23 of 33)
Clean and jerk attempts made 53% (8 of 15) 73% (24 of 33)
Snatch as a share of clean and jerk 80% 75%
World records held now None None

How to read these figures

  • Sinclair score. The total scaled for bodyweight with the IWF's 2025 to 2028 coefficients, so lifters from different classes sit on one scale. Women and men have separate formulas.
  • Place in its class. Where the best total stands among every lifter with a total in that class on this site, on the IWF class list in force at the time.
  • Attempts made. The share of all snatch or clean and jerk attempts the lifter made. At senior World Championships and Olympic Games since 1998, lifters make 58% of snatches and 56% of clean and jerks.
  • Snatch as a share of clean and jerk. The snatch divided by the clean and jerk at the best total. It describes the shape of a lifter, not strength, so it is not in bold; eight in ten women lifting in national federation meets sit between 70% and 85%.
  • World records held now. Records on the IWF class list in force since 1 August 2026. A record set in a class that list retired does not carry over, so a past record holder can show none.
Head to head

Ilke Lagrou vs Jang Mi-ran head to head

Ilke Lagrou and Jang Mi-ran never lifted in the same class at the same competition. The results here run from 2023 to 2026 for Ilke Lagrou and 2001 to 2012 for Jang Mi-ran, so the side by side figures and the chart are the comparison.

Careers

Ilke Lagrou and Jang Mi-ran, competition by competition

The Sinclair score at each competition: the total scaled for bodyweight, so lifters from different classes sit on one scale. Competitions that ended without a total or a bodyweight have no point.

Ilke Lagrou and Jang Mi-ran: Sinclair score at each competition, 4 and 12 competitions.2402953502001200520092013201720212025Ilke Lagrou, 2023 IWF Grand Prix II, 4 Dec 2023: 257.96 pointsIlke Lagrou, 2025 European Championships, 13 Apr 2025: 276.12 pointsIlke Lagrou, 2025 World Weightlifting Championships, 2 Oct 2025: 245.93 pointsIlke Lagrou, 2026 European Championships, 19 Apr 2026: 264.76 pointsJang Mi-ran, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 268.05 pointsJang Mi-ran, 2003 World Weightlifting Championships, 14 Nov 2003: 286.97 pointsJang Mi-ran, 2004 Olympic Games, 14 Aug 2004: 314.8 pointsJang Mi-ran, 2005 World Weightlifting Championships, 8 Nov 2005: 311.17 pointsJang Mi-ran, 2006 World Weightlifting Championships, 30 Sep 2006: 326.66 pointsJang Mi-ran, 2007 World Weightlifting Championships, 14 Sep 2007: 330.85 pointsJang Mi-ran, 2008 Olympic Games, 9 Aug 2008: 337.18 pointsJang Mi-ran, 2009 World Weightlifting Championships, 19 Nov 2009: 335.08 pointsJang Mi-ran, 2010 World Weightlifting Championships, 16 Sep 2010: 319.94 pointsJang Mi-ran, 2010 Asian Games, 12 Nov 2010: 322.12 pointsJang Mi-ran, 2012 Asian Championships, 22 Apr 2012: 300.33 pointsJang Mi-ran, 2012 Olympic Games, 27 Jul 2012: 298.25 points
Ilke Lagrou and Jang Mi-ran: Sinclair score at each competition, 4 and 12 competitions.24029535020012007201320192025Ilke Lagrou, 2023 IWF Grand Prix II, 4 Dec 2023: 257.96 pointsIlke Lagrou, 2025 European Championships, 13 Apr 2025: 276.12 pointsIlke Lagrou, 2025 World Weightlifting Championships, 2 Oct 2025: 245.93 pointsIlke Lagrou, 2026 European Championships, 19 Apr 2026: 264.76 pointsJang Mi-ran, 2001 Junior World Weightlifting Championships, 1 Jul 2001: 268.05 pointsJang Mi-ran, 2003 World Weightlifting Championships, 14 Nov 2003: 286.97 pointsJang Mi-ran, 2004 Olympic Games, 14 Aug 2004: 314.8 pointsJang Mi-ran, 2005 World Weightlifting Championships, 8 Nov 2005: 311.17 pointsJang Mi-ran, 2006 World Weightlifting Championships, 30 Sep 2006: 326.66 pointsJang Mi-ran, 2007 World Weightlifting Championships, 14 Sep 2007: 330.85 pointsJang Mi-ran, 2008 Olympic Games, 9 Aug 2008: 337.18 pointsJang Mi-ran, 2009 World Weightlifting Championships, 19 Nov 2009: 335.08 pointsJang Mi-ran, 2010 World Weightlifting Championships, 16 Sep 2010: 319.94 pointsJang Mi-ran, 2010 Asian Games, 12 Nov 2010: 322.12 pointsJang Mi-ran, 2012 Asian Championships, 22 Apr 2012: 300.33 pointsJang Mi-ran, 2012 Olympic Games, 27 Jul 2012: 298.25 points
Ilke Lagrou: round points Jang Mi-ran: square points
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More comparisons

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